Sarah Gagnon

Sarah Gagnon
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Call Sarah and book now 905-616-3199 or email sngagnon@gmail.com Sarah Gagnon offers Bowen Therapy and Stott Pilates. Sarah is a registered BowTech practitioner. Founder and Director of BMS Wellness, Sarah has been performing and teaching dance including Latin, Modern, Jazz, Afro-Cubana, Afro-Braziliana and Ballroom throughout her career; she achieved her comprehensive Stott Pilates certification in 1998. Since then, Sarah has worked with elite athletes, post-rehabilitation patients and even insurance cases. Her post-rehab Pilates clients have included people with various health conditions such as knee replacements, asthma, hip replacements, Fibromyalgia, Multiple Sclerosis, COPD, Lupus, pregnancy, frozen shoulder, Parkinson's, scoliosis, degenerative disc disease, arthritis, sciatica, spondylosis, breast cancer, as well well people recovering from various accidents and persistent sprain patterns.

Her experiences over the years, combined with her own personal experiences as a dancer with Fibromyalgia, opened Sarah's eyes to the fact that totall wellness requires both active and passive healing modalities. Though Pilates is excellent for managing various chronic pain conditions, Sarah realised that scar tissue and other factors can prevent a complete restoration to the individual's pre-injury state. As such, she was on the hunt for a new craft. When Sarah discovered Bowen Therapy, she immediately knew its beauty and awesome power to awaken the body's own healer could help many people deal with chronic pain. Sarah has now added Bowen Therapy to her practice in order to assist the process of pain release, soft tissue restoration and overall healing. Bowen Therapy is very gentle yet profound in its amazing ability to uproot deep sources of pain and blockages from any level of the human being's energy system and simply move them out. Many people experience chronic pain as a result of injuries sustained several years ago. Often, there is scar tissue bound to healthy soft tissue which prevents the muscles from being fully restored to their pre-injury state. If such chronic pain limits the ability to participate in enjoyable activities, it is time to heal it once and for all! Bowen Therapy is a gentle, yet profound, method that can restore health and wellness, regardless of the complaint. Sarah has also added Hot Stone Massage and the Ionic Foot Spa to the list of services available at BMS Wellness. These tools are highly effective at detoxifying the body, releasing stress and supporting the healing process that is triggered in Bowen Therapy and/or with consistent Pilates practice. Moreover, Sarah's need to understand the healing process at a much deeper level has driven her to begin her studies in osteopathy.

Have questions? Call Sarah at 905-616-3199
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Copyright >. Sarah Gagnon. All rights reserved. 905-616-3199 Cheap Domain Names

Pilates with Sarah is a unique mind-body experience!
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Call Sarah and book now 905-616-3199
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Sarah Gagnon does The Hundred on a Stott Pilates reformer, great for back pain, neck pain, abs Sarah's particular approach blending the teachings of Irmgard Bartenieff with the Pilates method has been highly successful in the rehabilitation of accidental, repetitive use and chronic injuries, as well as in body conditioning programs for professional athletes and dancers designed to prevent injury and increase efficiency. Her experiences as a dancer with Fibromyalgia inspired Sarah to develop her unique approach to the Pilates method that is heavily influenced by the works of Rudolph Laban and Irmgard Bartenieff.
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As such, Sarah creates an environment where each Pilates workout leads to a deeper mind-body connection, and a deeper understanding of one's body.
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Copyright >. Sarah Gagnon. All rights reserved. 905-616-3199 Cheap Domain Names

Email cover letter and resume with references to Sarah Gagnon, sngagnon@gmail.com, mail 2467 Speers Rd., Oakville, ON

Visit this location: http://bmswellness.org

Copyright >. Sarah Gagnon. All rights reserved. 905-616-3199 Cheap Domain Names

Other services by Sarah include: Soul readings Spiritual counselling Laying of Stones with Reiki Meditation Afrocontemporary, Ballroom and Latin dance Soul Readings Sarah offers various approaches to her Soul Readings all of which are intended to help you take stock of your soul's progress in this life. Sarah uses various tools to help focus the readings such as Angelic messenger cards which bring messages from your angels, Sacred Geometry cards and Bible Readings which provides guidance from your Divine aspect the Higher Self, or even open readings to receive understanding and direction from your spirit guides.

Spiritual Counselling Life can be a confusing maze at times and often we wonder if we are on the right path. Deep inside we all have a quiet little voice that guides our choices however, we do not always listen. When times get difficult and confusion sets in, it can be very beneficial to talk about it, share the pain and confusion that may appear to be ruling one's life with a detached third party who is completely outside the situation at hand. Moreover, we often know the solution to the problem but need to validate what our inner voice is saying. Sarah can help you to connect with this inner guidance as well as understand how to move out of the current situation with grace and ease.
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Copyright >. Sarah Gagnon. All rights reserved. 905-616-3199 Cheap Domain Names

Email Sarah at sngagnon@gmail.com or call 905-616-3199
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Copyright >. Sarah Gagnon. All rights reserved. 905-616-3199 Cheap Domain Names