www.nationalpost.com/life/health/story.html?id=619021 -
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Published on: 6/28/2008
Last Visited: 6/28/2008
Mike Finch, editor of Runner's World's South African edition, says marathoners are "like sexual gods."
Countless university studies and field work all pointing to a similar -- albeit less bombastic -- conclusion.Because exercise increases feel-good hormones and helps improve overall physical function, experts contend that sex stands to be enhanced from regular running.
A 2003 study out of Harvard University found men over 50 who run at least three hours a week have a 30% lower risk of impotence than those who do little or no exercise.
"Runners are fitter, healthier and have a good self-image," says Mr. Finch.
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"What we discovered was that women do benefit from having sex the night before a race," says Mr. Finch, recalling the finding of Israeli physician Alexander Olshanietzky that "women compete better after orgasm."