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Published on: 5/5/2000
Last Visited: 2/26/2002
"Just because it's a natural remedy, doesn't mean it's harmless," says Warren V. Filley, MD, an allergist in private practice in Oklahoma City and clinical professor of medicine at the University of Oklahoma.
What works?
The following is a list of commonly recommended natural remedies for allergies and asthma and what experts say about them.
Honeybee pollen.It's believed that honeybee pollen stimulates the immune system to produce antibodies to reduce allergic reactions.
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Filley says bee pollen and royal jelly, which is essentially a bee product, don't do anything to help allergies.
"As a general rule, most insect-pollinated plants don't cause a lot of allergy.Most allergens are wind-pollinated plants, not insect," Filley says.In addition, he says there have been cases of people having severe allergic reactions and going in to anaphylactic shock because of bee pollen.
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According to Filley, large amounts can cause high blood pressure and aggravate diseases of the thyroid, kidney, liver or heart.
Chinese Ephedra. (Ma huang).The primary active ingredient of ma huang is ephedrine, which was a staple of standard medical management of asthma in the United States for several decades.Ephedrine, which relaxes bronchial muscles, is still available over the counter for nasal congestion (as a spray or jelly) and in capsules with or without prescriptions as a bronchodilator.
The Food and Drug Administration has proposed limits on ephedrine levels in supplements and warning labels recommending ephedra products be taken for no more than seven days.
"Ephedra is not a good drug,'' Filley says, noting that it has been associated with all sorts of adverse effects, including high blood pressure, seizures, and heart palpitations, and over use or abuse of it has been linked to some deaths.
Omega-3 fatty acids.These acids found in fish oil are believed to act as natural anti-inflammatories, which can be beneficial in treating asthma.
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"There are home remedies, some don't-cost-you- anything maneuvers that can be very helpful,'' says Filley, "and they won't interfere with your blood pressure."
All three experts – Filley, DerMarderosian, and Ivker - recommend environmental controls – such as using air filters to reduce exposure to dog dander or dust mites allergens, which are allergy and asthma triggers for many people, or to pollutants that irritate their condition.