Lisa Corrado

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  www.wiltononline.com/wilton/articles/?id=4460&c=2 - [Cached Version]
  Published on: 11/13/2007    Last Visited: 11/16/2007  

  "Much of these 'Fall Flavors' are derived from learned senses," explains Chef/Nutritionist Lisa Corrado of The Eating Well Center in New Canaan, "Apples and cinnamon, a turkey roasting in the oven, sausages on a grill, and holiday cookies-all of these foods can be made year-round, but through years of tradition, they conjure up thoughts of a specific time and season."
  
  Photo Courtesy Of: Sono Baking Company & Cafe
  
  In addition to the ingredients themselves, different cooking techniques are what give these foods their fall-like reputation."Unlike the warmer months when we do everything in our power to use the least amount of heat in our kitchens, and just simply eat less, the fall gives us the license to spark up the stove for slow simmers, heat the oven for long braising, and bulk up on more flavorful and filling dishes," says Chef Corrado.She explains how the technique of roasting fruits and vegetables, especially the more dense, starchy, and sugary types, such as parsnips, potatoes, squash, apples, and beets, brings out their bolder flavors, as opposed to the spring and summer preparations of blanching, steaming, and just plain raw versions.
  
  Lisa Corrado, M.S.(203) 972-3447

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  www.LisaCorradoNutrition.com/news.html - [Cached Version]
  Published on: 1/15/2008    Last Visited: 9/26/2008  

  Ms. Corrado cited exercising, quitting smoking, reducing stress and a healthy diet as ways to improve an existing heart condition or avoid developing one."More clients are coming to me from their doctors saying, ,I have a window of time to try lifestyle changes before I go on medication,'" she said.
  
  January 16, 2008, The Stamford AdvocateShake up your salt habit: Herbs, spices and lemon juicebring out flavors in foodPart of the problem lies in how the salt flavor is hidden, says Lisa Corrado, a nutritionist and personal chef who specializes in nutritional counseling through her business, Lisa Corrado Nutrition in New Canaan.Because sodium is added as a preservative, it is found in high doses in canned foods, frozen meals and restaurant food."But people don't think of the salt because it doesn't taste too salty," she says.
  
  January 15, 2008, The Stamford AdvocateHold the salt: Eating too much sodium carries health risksLisa Corrado, says a lot of hidden sodium is also found in frozen meals and restaurant food.

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  www.LisaCorradoNutrition.com/testimonials.html - [Cached Version]
  Published on: 10/12/2008    Last Visited: 9/26/2008  

  Lisa Corrado provides very sound nutritional advice designed for an individual's specific needs.There are no gimmicks or diet shakes in her nutritional plans - it's real food for real life.She's a pleasure to work with.And because she is also a trained chef you get the best of both worlds from her: lots of ideas on good foods and recipes in addition to excellent nutrition advice.
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  Lucky for me to have met Lisa Corrado at that exact time in my life.We all know what to eat and what not to eat, but Lisa made me aware of the importance of portion control.She spent a lot of time with me learning my likes and dislikes, and came up with a comprehensive list of food items that could easily be mixed and matched for a healthy meal selection.With Lisa's help, I lost over 30 pounds in 4 months!Most importantly, I have maintained that weight
  
  Lisa Corrado Nutrition is synonymous with a Positive Life Changing Experience!Very high cholesterol led me to Lisa.Her dietary plan and recommended supplements were instrumental in lowering my cholesterol 95 points in 3 months.
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  And Lisa was so good and patient in explaining every step.She made me feel very confident in the kitchen.This was the most fun I've had in a long, long time!Could we ask Lisa to come back for another lesson soon?

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  www.hireachef.com/search/contact/?id=1734 - [Cached Version]
  Published on: 9/30/2006    Last Visited: 6/12/2008  

  Lisa Corrado, M.S.

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  Cook Smart, Eat Smart - [Cached Version]
  Published on: 11/10/2006    Last Visited: 9/1/2008  

  Sharon Aks, Independent Consultant with the Pampered Chef and Chef Lisa of Eating Well, LLC will show you how.
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  Lisa Corrado, M.S., owner of Eating Well LLC, helps her clients be healthier by eating a healthier diet.She provides customized eating plans, effective tools and supportive coaching to help her clients achieve their goals.

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  Entrepreneurial Womens Network - [Cached Version]
  Published on: 10/4/2008    Last Visited: 10/4/2008  

  Lisa Corrado
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  Lisa Corrado Nutrition Making Busy People Healthier.Phone: (203) 972-3447Email: lisa@lisacorradonutrition.com

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  General Programs - [Cached Version]
  Published on: 1/14/2004    Last Visited: 8/16/2004  

  Lisa CorradoPersonal chef and nutritional counselor

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  Institute of Culinary Education: Alumni Resources For... - [Cached Version]
  Published on: 9/23/2008    Last Visited: 9/23/2008  

  Lisa Corrado (Culinary '03) - Eating Well LLC, New Canaan, CT

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  Jane Pollak - [Cached Version]
  Published on: 6/1/2000    Last Visited: 1/16/2007  

  Lisa Corrado, Eating Well LLC

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