www.taoofwellness.com/win2008.htm -
[Cached Version]
Published on: 1/1/2008
Last Visited: 6/28/2008
By Jessica Chen
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Both his and Dr. Chen's hands were always outstretched to me, but I was not yet at the point where I felt comfortable taking hold of them.The best doctor, the best nutritionist could not do this for me.They could guide and instruct me, but the spark, the desire had to come from deep inside of me. Fear is a magnificent motivator, and so on Dr. Mao's advice I went to see Dr. Chen who has been my wonderful teacher, guide and cheerleader over these past six months.
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I completely changed my perception of food and exercise, starting to follow Dr. Chen's "grazing" meal plan which consists of three meals and two snacks per day.
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In closing, I would like to acknowledge that I was always aware that Drs. Mao and Chen were here ready to help me.