Anna Cassilly This is Me

Education

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1. 1. September 27, 2005

   www.carljohnsonadvertising.com - [Cached]

   Published on: 9/27/2005   Last Visited: 10/29/2005

   The retreat will be led by Teepa Snow, Director for the Educational Programs at the Eastern North Carolina Chapter of the AlzheimerÕs Association, and Anna Cassilly, Program Director at Windsong Retreat.
   
   For more information contact:
   
   Anna Cassilly, Program Director
   
   Windsong Retreat & Learning Center
   
   919-542-2611
   
   windsongretreat@mindspring.com

2. 2. NewsletterMay02

   www.fhafearrington.org/Newslet - [Cached]

   Published on: 5/1/2002   Last Visited: 11/13/2007

   The guest speaker will be Anna Cassilly of Windsong Retreat and Learning Center in Pittsboro. She will discuss the benefits of gentle yoga and meditation

3. 3. Naples Daily News: Travel

   www.naplesnews.com/npdn/travel - [Cached]

   Published on: 8/1/2004   Last Visited: 8/1/2004

   Anna Cassilly, Windsong Retreat's co-founder, walks past the windows in the yoga room of the retreat near Pittsboro, N.C. Cassilly is a certified Kripalu yoga instructor who teaches classes to the center's visitors.
   ...
   "We wanted to create a space, where, even if the guests do absolutely nothing, they'd start to shift from the moment they walk in the door," said Anna Cassilly, the center's co-founder.
   ...
   Sometimes you need a break, sometimes some guidance," Cassilly said.
   
   Cassilly and her husband, Terry Otto, searched for seven years for the perfect property on which to build their pocket of peace.
   ...
   "I listen to silence the way other people listen to music," Cassilly said. "You can't hear anything here - no cars, no loud neighbors. It's such an essential part of the retreat experience. After a few minutes of listening to the birds sing and to the wind rustle, people just start shifting."
   
   Visitors to Windsong can take walks, eat fine cheese from nearby Celebrity Dairy or lie in a hammock. Cassilly is both a former conflict mediator and a certified Kripalu yoga instructor, and she offers classes in both topics.