Dr. Donna Arand

• 
  www.baxterbulletinonline.com/apps/pbcs.dll/article?AID= - [Cached Version]
  Published on: 4/8/2008    Last Visited: 4/8/2008  

  "Studies now are showing that if you are sleep-deprived, you have a tendency to gain weight," said Donna Arand, director of the Sleep Disorders Center at Kettering Medical Center in Kettering, Ohio, and a spokeswoman for the American Academy of Sleep Medicine.
  
  Sleeping fewer than seven hours a night is associated with a higher body mass index and a higher likelihood of obesity, according to a study of more than 25,000 people published in the journal Sleep.
  
  But the health risks aren't limited to weight gain.
  
  Cardiovascular problems such as high blood pressure have been linked to lack of sleep, Arand said.

• 
  member.principalhealthnews.com/article/healthday/696692 - [Cached Version]
  Published on: 2/12/2008    Last Visited: 6/27/2008  

  "Los estudios ahora demuestran que si una persona se priva del sue,o, tiene mayor tendencia a aumentar de peso", advirti, Donna Arand, directora del Centro para los trastornos del sue,o del Centro m,dico Kettering en Kettering, Ohio, y vocera de la American Academy of Sleep Medicine.
  ...
  FUENTES: Donna Arand, Ph.D., director, Sleep Disorders Center, Kettering Medical Center, Kettering, Ohio, and spokeswoman, American Academy of Sleep Medicine; Joyce Walsleben, R.N., Ph.D., associate professor, New York University Sleep Disorders Center, and associate professor of medicine, New York University School of Medicine, New York City; Feb. 12, 2008, Sleep Medicine; Jan. 17, 2008, Obesity

• 
  www.collegenews.com/index.php?/article/insomnia_and_use - [Cached Version]
  Published on: 1/16/2009    Last Visited: 1/20/2009  

  According to Donna Arand, a sleep specialist at Kettering Hospital Sleep Disorder Center in Dayton, Ohio, she has seen a lot of students turn to sleep meds because their sleeping patterns have been disrupted by their schedule.
  
  "I find it very worrisome that young people who should have a very strong and healthy sleep system are now finding they are turning to medication to help them get to sleep," said Arand.
  
  Arand added that once their schedules normalize, these students will have a harder time adjusting to a regular sleeping pattern.

• 
  www.OnlineCouseLing.com/Consumer-Counseling/counseling_ - [Cached Version]
  Published on: 5/8/2007    Last Visited: 5/8/2007  

  According to Donna Arand, a spokesperson for the American Academy of Sleep Medicine, age and strange sleep schedules play a role in sleep deprivation in college students.
  
  Thank you for reading the counseling depression in illinois page - counselling depression in illinois.

• 
  www.tesh.com/ittrium/visit?path=A1x97x1y1xa5x1x76y1x241 - [Cached Version]
  Last Visited: 5/9/2009  

  Here's a basic relaxation technique to use to help you sleep from Donna Arand, clinical director of the Kettering Medical Sleep Disorders Center: Slow your breathing. Your respiratory rate drops by 20% during sleep.

• 
  babynames.pregnancy.yahoo.com/topic/sleep/overview/arti - [Cached Version]
  Published on: 12/1/2006    Last Visited: 9/29/2007  

  "There really isn't a good substitute for sleep," says Donna Arand, Ph.D., a psychologist and the clinical director of the Sleep Disorders Center at Kettering Medical Center in Dayton, Ohio.

• 
  www.pillowking.com/articles - [Cached Version]
  Published on: 7/16/2008    Last Visited: 7/18/2008  

  "Studies now are showing that if you are sleep-deprived, you have a tendency to gain weight," said Donna Arand, director of the Sleep Disorders Center at Kettering Medical Center in Kettering, Ohio, and a spokeswoman for the American Academy of Sleep Medicine.
  ...
  Cardiovascular problems such as high blood pressure have been linked to lack of sleep, Arand said.
  ...
  SOURCES: Donna Arand, Ph.D., director, Sleep Disorders Center, Kettering Medical Center, Kettering, Ohio, and spokeswoman, American Academy of Sleep Medicine; Joyce Walsleben, R.N., Ph.D., associate professor, New York University Sleep Disorders Center, and associate professor of medicine, New York University School of Medicine, New York City; Feb. 12, 2008, Sleep Medicine; Jan. 17, 2008, Obesity

• 
  www.drkoop.com/newsdetail/93/254276-31.html - [Cached Version]
  Published on: 6/13/2008    Last Visited: 6/13/2008  

  "If there is a family history of insomnia, we probably need to be looking at treating the whole family entity, parents as well, to make an impact on the children," said Donna Arand, spokeswoman for the American Academy of Sleep Medicine and clinical director of Kettering Sleep Disorders Center in Dayton, Ohio.
  
  "We take a [family] history, but when we're treating, our focus is usually on the patient we have in front of us and work at that level," Arand said, adding that only a few research studies have focused on offspring of people with insomnia.

• 
  www.benakm.com/health-fitness/articles-related-to-sleep - [Cached Version]
  Published on: 9/1/2008    Last Visited: 11/27/2008  

  "The body loves consistency," says Donna Arand, Ph.D., spokeswoman for the American Academy of Sleep Medicine.

• 
  slate.msn.com/id/2193208/ - [Cached Version]
  Published on: 6/13/2008    Last Visited: 6/15/2008  

  "You have to be rigid initially," insisted Dr. Donna Arand, clinical director of the Kettering Sleep Disorders Center at Kettering Memorial Hospital in Dayton, Ohio.

Page:  1 2 3 4 5