www.carloalvarez.com/?page_id=2 -
[Cached Version]
Published on: 11/1/2008
Last Visited: 11/27/2008
Carlo X. Alvarez, funder of Ethos Athletics LLC, is a former college and major league strength and conditioning coach specializing in performance enhancement training for athletes.
A noted authority on sports conditioning, Carlo is recognized for his integrated and systematic approach to training, based on a foundation of safe and proven methodology that has direct and measurable benefits to performance and wins.
Coach Alvarez has a long and successful track record based on a proven system that generates results.
His commitment to helping athletes excel is demonstrated by his individualized, hands-on instruction and implementation standard of quality vs. quantity.
He began his coaching career at his alma mater, University of Cincinnati as a student assistant.
While at the UC, he became Strength and Conditioning Coach at St. Xavier High School in Cincinnati, where he implemented innovative and successful programs.
In 1998, Carlo ventured to South Bend, Indiana to the University of Notre Dame under the tutelage of Mickey Marotti, where he evaluated, designed and implemented programs for male and female varsity athletes.
He left the University of Notre Dame to become Assistant Strength and Conditioning Coordinator for the Cleveland Indians under Head Coordinator Fernando Montes, where he was responsible for developing player training plans and coordinating Latin American athletic development programs and internships.
In 2002, Alvarez became Head Strength and Conditioning Coordinator for the Cincinnati Reds, responsible for the major league, minor league and Latin American operations.
During his time with the Reds, he developed one of the most comprehensive and recognized athletic development programs in Major League Baseball and Latin America.
In 2005, Carlo founded, Ethos Athletics a sports performance training company based on the philosophy that athletes, regardless of age and competitive level, must follow a multi-disciplinary approach to athletic development based on sound physiological principles, utilizing the latest researched information and training methods.
Ethos Athletics provides athletes of all levels the resources necessary to become champions in their respective fields through education, training, discipline, hard work and a commitment to excellence.
As well as, provide education and support to parents, coaches and athletic administrators through seminars and clinics.
In January 2005, he was hired as the Director of Strength and Conditioning and Wellness Programs at St. Xavier High School.
His dedication and study of exercise and athletic performance enhancement have taken him across the country, as well as, to Europe, Latin America, and the Caribbean.
Carlo is a member of the National Strength and Conditioning Association, American College of Sports Medicine, International Sports Science Association and SPARQ Trainers Network.