Jessica Adlin

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  ADVISORY/Experts Available To Discuss CDC Attempts To... - [Cached Version]
  Published on: 4/8/2003    Last Visited: 4/8/2003  

  Jessica Adlin is the founder and president of Fitness Designs, a health and fitness consulting and education company providing innovative services for individuals, groups, and corporations.Jessica has assembled a team of outstanding health and fitness experts from the fields of fitness and exercise, nutrition, weight loss, habit cessation, psychology, physical therapy, aging, and medicine.For 15 years Jessica has been helping people reach their health and wellness goals with expertise based on years of experience and client care, outstanding teaching skills, and a passion for her profession.

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  ADVISORY/Experts Available To Discuss Deceptive... - [Cached Version]
  Published on: 9/18/2002    Last Visited: 9/18/2002  

  Ms. Jessica Adlin is the founder and president of Fitness Designs, a health and fitness consulting and education company providing innovative services for individuals, groups, and corporations.Jessica has assembled a team of outstanding health and fitness experts from the fields of fitness and exercise, nutrition, weight loss, habit cessation, psychology, physical therapy, aging, and medicine ensuring that Fitness Designs is the resource in health and fitness.For 15 years Jessica has been helping people reach their health and wellness goals with expertise based on years of experience and client care, outstanding teaching skills, and a passion for her profession.She is dedicated to helping people achieve and maintain excellent health and wellness through all their life stages.Her knowledge is based on the latest research and she is committed to health education and illness prevention.

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  ADVISORY/Experts Available To Discuss New Dietary... - [Cached Version]
  Published on: 9/5/2002    Last Visited: 9/5/2002  

  Ms. Jessica Adlin is the founder and president of Fitness Designs, a health and fitness consulting and education company providing innovative services for individuals, groups, and corporations.Jessica has assembled a team of outstanding health and fitness experts from the fields of fitness and exercise, nutrition, weight loss, habit cessation, psychology, physical therapy, aging, and medicine ensuring that Fitness Designs is the resource in health and fitness.For 15 years, Jessica has been helping people reach their health and wellness goals with expertise based on years of experience and client care, outstanding teaching skills, and a passion for her profession.
  
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  Journalists seeking to interview any of these experts can obtain contact information by visiting http://www.businesswire.com/ifmd/index.html.

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  ADVISORY/Experts Available to Discuss Importance of... - [Cached Version]
  Published on: 4/20/2004    Last Visited: 4/20/2004  

  Jessica Adlin is the founder and president of Fitness Designs, a health and fitness consulting and education company providing innovative services for individuals, groups, and corporations.Jessica has assembled a team of outstanding health and fitness experts from the fields of fitness and exercise, nutrition, weight loss, habit cessation, psychology, physical therapy, aging, and medicine ensuring that Fitness Designs is the resource in health and fitness.She is dedicated to helping people achieve and maintain excellent health and wellness through all their life stages.Her knowledge is based on the latest research and she is committed to health education and illness prevention.Jessica can discuss issues such as weight loss, nutrition, fitness and exercise.Jessica is highly qualified with a B.S. Education with distinction in Exercise Physiology from the University of Minnesota.She is a professional member of the American College of Sports Medicine (ACSM) and is an ACSM-certified health/fitness instructor.

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  Fitness Designs - Your Resource for Healthy Living - [Cached Version]
  Published on: 8/15/2006    Last Visited: 8/15/2006  

  "Jessica Adlin became our trainer in the Fall of 1997.Jessica approaches each person's exercise plan with professional and understanding of individual needs.When we worked with her on a regular basis, we were in great shape, felt wonderful and had increased energy.She's a delightful person, as well as an outstanding coach.
  
  We consider Jessica's service a necessity ... not a luxury!"

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  Fitness Training on the Web - [Cached Version]
  Published on: 12/19/2000    Last Visited: 8/15/2003  

  "Since the Internet has become a major force in how consumers receive health information," FitnessDesigns President Jessica C. Adlin, B.S., Ed. says, "the timing is right to highlight the service.Clients from every age group have been informally participating in e-coaching with FitnessDesigns for years.
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  "Many seniors just need a little support, and we can provide that online and through tele-coaching," Adlin says.
  
  He says fitness e-coaching participants gain expert information regarding physical health and well being, ask questions about their personal wellness program anytime from anywhere, discuss changes to their action plan, and receive motivation to sustain their efforts.Participants enjoy the ongoing email relationship with a fitness consultant who holds them accountable to their goals, while helping them to achieve them.
  
  Adlin explains that clients gain unlimited email contact with FitnessDesigns for a year, a "get fit" packet that contains self assessments for nutrition, stress, and exercise, other wellness information, and instructions on how to get the most from the service for $199.They also receive a monthly email wellness newsletter.Tele-coaching is $45 for 30-minutes or $159 per month for four 30-minute consultations.
  
  "Many clients consult with us before seeing a doctor, physical therapist, or other specialist.The guidance and information we provide helps them get more value from their professional relationships," Adlin said.
  
  Learn more about fitness e-coaching and tele-coaching.Contact Jessica C. Adlin at http://www.fitnessdesigns.net/.

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  Fitness Training on the Web - [Cached Version]
  Published on: 12/19/2000    Last Visited: 1/1/2004  

  "Since the Internet has become a major force in how consumers receive health information," FitnessDesigns President Jessica C. Adlin, B.S., Ed. says, "the timing is right to highlight the service.Clients from every age group have been informally participating in e-coaching with FitnessDesigns for years.
  ...
  "Many seniors just need a little support, and we can provide that online and through tele-coaching," Adlin says.
  
  He says fitness e-coaching participants gain expert information regarding physical health and well being, ask questions about their personal wellness program anytime from anywhere, discuss changes to their action plan, and receive motivation to sustain their efforts.Participants enjoy the ongoing email relationship with a fitness consultant who holds them accountable to their goals, while helping them to achieve them.
  
  Adlin explains that clients gain unlimited email contact with FitnessDesigns for a year, a "get fit" packet that contains self assessments for nutrition, stress, and exercise, other wellness information, and instructions on how to get the most from the service for $199.They also receive a monthly email wellness newsletter.Tele-coaching is $45 for 30-minutes or $159 per month for four 30-minute consultations.
  
  "Many clients consult with us before seeing a doctor, physical therapist, or other specialist.The guidance and information we provide helps them get more value from their professional relationships," Adlin said.
  
  Learn more about fitness e-coaching and tele-coaching.Contact Jessica C. Adlin at www.fitnessdesigns.net.

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  Online Coaching Helps Seniors Develop Fitness to... - [Cached Version]
  Published on: 8/17/2001    Last Visited: 9/29/2002  

  Since the Internet has become a major force in how consumers receive health information, FitnessDesigns President Jessica C. Adlin, B.S., Ed. says the timing is right to highlight the service.Clients from every age group have been informally participating in e-coaching with FitnessDesigns for years.Tele-coaching (coaching by telephone) is also available.Studies show that an exercise training program tailored to an older adult's physical limitations can:
  
  -- prevent osteoporosis;
  
  ...
  "Many seniors just need a little support, and we can provide that online and through tele-coaching," Adlin says.Fitness e-coaching participants gain expert information regarding physical health and well being, ask questions about their personal wellness program anytime from anywhere, discuss changes to their action plan, and receive motivation to sustain their efforts.Participants enjoy the ongoing email relationship with a fitness consultant who holds them accountable to their goals, while helping them to achieve them.Adlin explains that clients gain unlimited email contact with FitnessDesigns for a year, a "get fit" packet that contains self assessments for nutrition, stress, and exercise, other wellness information, and instructions on how to get the most from the service for $199.They also receive a monthly email wellness newsletter.Tele-coaching is $45 for 30-minutes or $159 per month for four 30-minute consultations."Many clients consult with us before seeing a doctor, physical therapist, or other specialist.The guidance and information we provide helps them get more value from their professional relationships," Adlin said.
  
  Learn more about fitness e-coaching and tele-coaching.Contact Jessica C. Adlin at http://www.fitnessdesigns.net/.
  
  CONTACT:
  
  Vander Houwen Public Relations, Inc.

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  SBTV.com - Resources -Entrepreneur Business Startups - [Cached Version]
  Published on: 5/19/2001    Last Visited: 2/21/2003  

  FitnessDesigns was started back in 1987 in Minneapolis by president and founder Jessica Adlin as a fitness and wellness consulting and personal-training business."I wanted to develop a service to educate individuals in achieving and sustaining physical well-being while maintaining the highly personalized, one-on-one relationship that is so vital in achieving one's fitness goals," Adlin says.After three years in Minnesota, Adlin decided to move her company to Bellevue, Washington, where she stumbled upon a very timely opportunity.Many of her clients in Minnesota were dismayed by the thought of losing their personal fitness coaches and having to start all over with someone new, so Adlin decided to maintain relations with some of her clients via telephone and mail.And in the early '90s, as the Internet evolved, Adlin's fitness coaching became more accessible than ever.
  
  Here's how it works: FitnessDesigns pairs clients with a highly skilled fitness and wellness expert via e-mail.Clients can ask questions about nutrition, stress management, exercise, positive thinking and just about anything else related to healthy living.Annual membership costs $360, which includes unlimited e-mail access, six sessions of in-person or "t-coaching" (via telephone) at half the normal rate, a regularly sent e-newsletter and a self-assessment "Get Fit" packet.
  
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  In a market that's usually limited by location, Adlin is making use of the Internet's increasing popularity.Business in the past year has grown 200 percent, and Adlin now attributes about 80 percent of her business to her e-coaching service.Says Adlin, "Using the Internet as a medium is like having a health and fitness expert at your fingertips, anytime, anywhere."

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  SBTV.com - Resources -Entrepreneur Business Startups - [Cached Version]
  Published on: 5/15/2001    Last Visited: 3/17/2002  

  FitnessDesigns was started back in 1987 in Minneapolis by president and founder Jessica Adlin as a fitness and wellness consulting and personal-training business."I wanted to develop a service to educate individuals in achieving and sustaining physical well-being while maintaining the highly personalized, one-on-one relationship that is so vital in achieving one's fitness goals," Adlin says.After three years in Minnesota, Adlin decided to move her company to Bellevue, Washington, where she stumbled upon a very timely opportunity.Many of her clients in Minnesota were dismayed by the thought of losing their personal fitness coaches and having to start all over with someone new, so Adlin decided to maintain relations with some of her clients via telephone and mail.And in the early '90s, as the Internet evolved, Adlin's fitness coaching became more accessible than ever.
  
  Here's how it works: FitnessDesigns pairs clients with a highly skilled fitness and wellness expert via e-mail.Clients can ask questions about nutrition, stress management, exercise, positive thinking and just about anything else related to healthy living.Annual membership costs $360, which includes unlimited e-mail access, six sessions of in-person or "t-coaching" (via telephone) at half the normal rate, a regularly sent e-newsletter and a self-assessment "Get Fit" packet.
  
  ...
  In a market that's usually limited by location, Adlin is making use of the Internet's increasing popularity.Business in the past year has grown 200 percent, and Adlin now attributes about 80 percent of her business to her e-coaching service.Says Adlin, "Using the Internet as a medium is like having a health and fitness expert at your fingertips, anytime, anywhere."

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