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This profile was last updated on 8/17/15  and contains information from public web pages and contributions from the ZoomInfo community.

Stephanie Solaris Stephanie

Wrong Stephanie Solaris Stephanie?

Owner and Director

Phone: (908) ***-****  HQ Phone
Email: s***@***.com
Solaris Whole Health llc
5 Morristown Road Suite C
Bernardsville , New Jersey 07924
United States

Company Description: At Solaris Whole Health, we are committed to supporting our clients at every level. We believe that healing must address mind, body and spirit to truly be...   more
Background

Employment History

Board Memberships and Affiliations

Education

  • Institute of Integrative Nutrition
50 Total References
Web References
The Connections
www.theconnectionsnj.com [cached]
Stephanie Solaris is an Integrative Health and Nutrition Practitioner, featured speaker and the Founder & Director of Solaris Whole Health. She lost 100 lbs 15 years ago, has kept it off and helped hundreds of others do the same.
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Stephanie's is one in a collection of over 300 short essays answering the question "What are you grateful for?". We're thrilled that she was able to take part in creating a book full of real inspirational stories written by real people.
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Stephanie Solaris of Solaris Whole Health is a co-author in the book. Find out more at http://amzn.to/fbXLpN.
Stephanie ...
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Stephanie Solaris
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Stephanie Solaris
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Stephanie's is one in a collection of over 300 short essays answering the question "What are you grateful for?". We're thrilled that she was able to take part in creating a book full of real inspirational stories written by real people.
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Stephanie Solaris of Solaris Whole Health is a co-author in the book. Find out more at http://amzn.to/fbXLpN.
Stephanie ...
solariswholehealth.com [cached]
Stephanie Solaris
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One of my friends had mentioned that one of my neighbors had come see Stephanie at Solaris Whole Health. I also saw another client at a football game that I had known in the past, not very well, but I knew that he was large and I was stunned at how much weight he had lost and he had looked like a completely different person so it got me interested in coming to see Stephanie.
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That kind of gave me inspiration and Stephanie gives you a log book which I think is pretty important.
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There's no pressure to think about the weight goal, because after working with Stephanie, I know why I am doing what I am doing and how to adjust my food for my body's needs.
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Stephanie Solaris
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Knowing that Stephanie was an e-mail or phone call away was obviously helpful, but also the positive reenforcement of the staff.
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Stephanie Solaris
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Carol: I'm eating more often during the day, which is something that Stephanie recommended - eating 5 or 6 times a day rather than just 3 meals.
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Stephanie is educating me on that and it's very helpful.
SWH: What do you think makes this program different from other programs like it?
Carol: I've lost 16 lbs, kept it off and have control over my blood sugar now. Stephanie knows what your goals are, knows what your problems are and works with you to solve them. It's why I keep coming back.
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Stephanie made it easy, giving me the tools and information I needed to be successful.
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SWH: Why did you come to Solaris?
Laura: I came to Solaris basically because I needed to get healthy.
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Genetically, I have high blood pressure and cholesterol, lots of allergies which I always thought were environmental but I learned when coming to Solaris a lot of them were food related. I was pre-diabetic, had indigestion…
SWH: How were you eating before you came to Solaris?
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I found out that Sue had been suffering from digestive discomfort, heartburn among other things for years and had avoided eating certain foods because of it," recalls Stephanie Solaris, owner and director of Solaris Whole Health.
On the outside, Sue had kept it together very well, but on the inside, she knew she needed help and wanted to do it naturally. After some time, Sue took the leap and joined the Solaris family.
"I truly believe Sue came in at the perfect time to save her health and I commend her for coming in to work out her health imbalances naturally," says Stephanie, "I was most impressed that even when life's misfortunes popped up unexpectedly, Sue was able to stay on track with her nutrition plan. From personal experience, I know this isn't easy to do. Sue came into Solaris already a well-rounded person, but with a change in nutrition, is energetic and vivacious INSIDE and out."
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"I started with Stephanie 2 months ago. My main concerns were the IBS I had suffered with for about 30 years and acid reflux. A year ago, routine blood work showed I had high cholesterol and LDL. Eating right for my cholesterol played havoc with my IBS. Stephanie has showed me how to eat healthier. By eliminating processed foods and concentrating on lean meats, fresh veggies, and fruits and eating 6 times a day, I feel like a new person. And it's easy to do! My cholesterol and LDL are now normal. I have very few IBS episodes. And the extra bonuses are my sugar cravings have diminished and I have lost 10lbs! Stephanie is so encouraging, explains everything well and is readily available for any questions or concerns.
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Maintaining a physically and mentally active lifestyle was a priority when Greg signed onto Solaris.
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Disappointed with my doctor's "solution", I spoke with Stephanie about it, and she suggested I come see her.
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"Through the hour long intake I learned a lot about Christine's unique challenges," says Stephanie Solaris, owner and director of Solaris Whole Health, "Piecing together her 'health puzzle' was going to be challenging. She came to Solaris looking to create a long lasting healthy solution to get her life back and we're glad that she did!"
Piecing the Puzzle
Christine's initial symptoms gave her a high rating on our Health Profile Questionnaire (SEE GRAPH BELOW). So, how did Stephanie address Christine's health concerns? - By first attacking her digestive discomfort and sugar cravings with an individual nutrition and supplementation plan. Stephanie had 3 goals in mind: 1.) to help her digest the foods she ate, 2.) regulate bowel movements, and 3.) support her body with supplementation to help her deal with daily stresses.
In order to achieve these 3 initial objectives, Stephanie put Christine on a cleanse along with a medical food to help her body run more efficiently and under less stress (by taking some of the heat off of the adrenal glands). She also put Christine on a probiotic to inoculate her stomach with good flora to help with digestion. Christine's body responded beautifully and her weight loss began for the first time since her gallbladder surgery. (SEE GRAPH BELOW.)
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I have never realized how much control I actually had over my body simply by gaining all the knowledge Stephanie supplied. She has done more for me for my health than any practitioner ever did in all 40 years. She has taken past history, present habits and created a program that suits me to me healthy in ALL ways," says Christine.
"I'm proud to say that the tools Christine has embraced will support her for a lifetime. She continues to learn and do what is right for her body. I'm grateful to have her as part of Solaris," says Stephanie.
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I didn't win the auction item that night, but I won something greater when I called Stephanie on my own - good health and a new life."
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"When I met Tom," recalls Stephanie,"I knew I was present to a motivated man who was committed to his health and the health of those around him. He had already done a great deal of work on his own and knew a tremendous amount about nutrition when he came to Solaris."
"I was a bit skeptical when I first met Stephanie and had my preliminary discussion with her - was this person going to understand my meals, goals, health history - and could I afford her advice? After only a short period of time, I knew Stephanie was the right person to help guide me on the path towards superior health and wellness. I am blessed to have her as an advocate, mentor, coach, and friend."
"Tom embraced his individual nutrition plan whole-heartedly despite the fact that he started in the midst of the summertime when unhealthy treats abound and before a vacation with his fiance which is traditionally when most people gain weight. He was able to navigate 'real life' while incorporating new, healthy habits into his lifestyle. I saw his energy and focus take a positive 180 turn and the improvement in his body composition followed," says Stephanie.
"Stephanie is the first person I've ever met to view the entire situation - nutrition, supplementation, fitness, etc., rather than only one particular facet.
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"Stephanie is an architect for good health - by that I mean she helps you take an honest assessment of where you are and creates with your guidance a realistic blueprint for changes and future success if you want it. Quite simply, I would not be as happy and successful as I am today without Stephanie."
Stephanie ...
solariswholehealth.com [cached]
Stephanie Solaris
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Stephanie Solaris
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Stephanie's is one in a collection of over 300 short essays answering the question "What are you grateful for?". We're thrilled that she was able to take part in creating a book full of real inspirational stories written by real people.
...
Stephanie Solaris of Solaris Whole Health is a co-author in the book. Find out more at http://amzn.to/fbXLpN.
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Now, I don't consider myself to be particularly outdoorsy; I spend a decent amount of time outside and occasionally go hiking... but this sheep farm girl makes me look like Malibu Barbie, so when my friend Stefanie (not to be mistaken for Stephanie Solaris) asked me to WWOOF with her this past summer I initially laughed the idea off.
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Chef Michel Nischan, sustainable food movement pioneer and one of the leading voices championing for healthy food access for all, happened to be there and Stephanie got the chance to chat with him for a little while.
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