came to us from California and had her
start in the fitness industry when the only formal fitness instruction was teaching high impact aerobics.
In the more than 25 years since, Signe has earned a B.S. degree in Exercise Nutrition and a degree as a Doctor of Chiropractic.
She has enjoyed being a part of the fitness industry as it has matured, along with the population, from those days of high impact aerobics.
At age 60, Signe is an enthusiastic representative of a lifestyle that embraces fitness.
specializes in training and program design for postural correction, balance, stability and functional exercise as well as bone health for women.
She is a Certified Fitness Instructor and Personal Trainer through the American College of Sports Medicine, and has specialty training in Cycle Reebok, Cardio-Metabolic Fitness, Keiser Power Pacing and TRX Suspension Training.