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This profile was last updated on 1/28/15  and contains information from public web pages and contributions from the ZoomInfo community.

Owner

Email: s***@***.com
Local Address: Los Angeles, California, United States
YOGAthletica
 
Background

Employment History

  • Yoga Instructor
    YOGAthletica
  • Owner
    Mini Yogis
  • and Span>
    Mini Yogis
  • Instructor
    The Little Yoga Mat
  • Teacher
    Bryan Kest
  • YOGAthleticaÂ

Board Memberships and Affiliations

  • Founder
    YOGAthletica
  • Founder
    Mini Yogis
  • Founder
    MiniYogis

Education

  • A YOGA MASTER
122 Total References
Web References
Allison has completed her 200 hour ...
www.sacramentoyogacenter.com, 28 Jan 2015 [cached]
Allison has completed her 200 hour teacher training with Shana Meyerson, founder of YogAthletica and miniYogis and Michelle Mazur, Yoga therapist.
And a few months later, I ...
yogathletica.com, 17 Dec 2014 [cached]
And a few months later, I withdrew from UCLA, left my job, and put out my new shingle: Shana Meyerson, Yoga Instructor.
...
Email Shana
"A child's yoga practice is a ...
www.inzoneusa.com, 7 Oct 2014 [cached]
"A child's yoga practice is a rare opportunity to experience play and focus without worrying about being wrong," said Shana Meyerson, founder of Mini Yogis, in an interview with Parents.com.
Our Community
www.thelittleyogamat.com, 26 Dec 2014 [cached]
Shana Meyerson
miniyogis.com/
shana meyerson and MINI YOGIS yoga for kids in la yoga magazine
www.miniyogis.com, 1 Jan 2004 [cached]
Shana Meyerson is a kid, at heart. And that's why she's the perfect yoga teacher for kids. After a long stint in prestigious universities, she returned home to follow her heart. Yoga.
Not a professional educator, Shana knows about teaching kids, by applying the sound principles of her own yoga practice to the mental, emotional and physical issues that kids have to deal with: stress, self acceptance, peer pressure, a need to express themselves creatively in a world that fosters conformity, to name a few.
Learning that it's ok not to be perfect is another concept she hopes to impart to children. It was a lesson she had to learn herself. Shana always thought the opposite and was a super high achiever in everything she herself did as a kid (and young adult) from being the only girl to play on a softball team to settling for nothing less than stellar marks in school. She first learned it was ok to fail, she says, in a yoga class with Bryan Kest. She was in her mid-twenties, had an injury, so thought she'd try yoga.
...
Shana believes if you touch one life, see the transformation of one person, it is all worth it. An 11 year-old girl was brought to Shana's class for the first time, hiding behind her mom's leg. "That's not normal for that age," says Shana. Clinging to her mom, she first sat on her mom's lap. Then she sat alone but crouched over. Shana's intuition told her she had self-acceptance and gender issues. With Shana's easy-going approach, 15 minutes later the girl was smiling. The next class the girl walked in alone and took her place sitting straight and tall as she could.
Success with kids, according to Shana, is largely dependent on being able to act like them. "If you're teaching a five year old, then you have to be a five year old. If you can't, then all the excitement goes away. "And, if you want to teach kids you must love both children and yoga. You can't just love yoga and not kids."
Shana Meyerson is the Founder and Director of mini yogis yoga for kids. She also teaches power yoga for adults at Bryan Kest's studios. Reach Shana at www.miniyogis.com.
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