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Last Update

2014-02-13T00:00:00.000Z

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Background Information

Employment History

Head Trainer
Professional Wrestling school

Trainer
Health and Performance

Trainer
Punch Gym

Web References (2 Total References)


212 Health and Performance - Our Team

www.212healthandperformance.com [cached]

Sean St. Onge | Trainer

Sean, has been involved with fitness and personal training since late 2006. Sean was a head trainer for a New England based Professional Wrestling school for 7 years. Also, while training, he was a "weekend warrior" traveling throughout New England, the Tri-State and Mid-West areas of the county wrestling. The intensity and movements of the 212 Health & Performance workouts was very similar to the training style Sean had been using, deemed "controlled fury. Sean continues to work with special needs adults and he and his clients have seen tremendous results!


Welcome to Punch Gym Punch Team

rumford.punchgym.com [cached]

Sean St. Onge- Trainer Sean, prior to taking his AOS Certification in September 2009, has been involved with personal training since late 2006. Sean was a head trainer for a New England based Professional Wrestling school for 7 years. Also, while training, he was a "weekend warrior" traveling throughout New England, the Tri-State and Mid-West areas of the county wrestling. It was through the AOS Kettlebell Certification where where he found a direct link to his previous training in Professional Wrestling. The intensity and movements of the AOS/Punch Gym workouts that Anthony DiLuglio described as "relaxed tension," was very similar to the training style Sean had been using, deemed "controlled fury.

...
Sean continues to work with special needs adults and he and his clients have seen tremendous results!

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