Sean St. Onge- Trainer
, prior to taking his
AOS Certification in September 2009, has been involved with personal training since late 2006.
Sean was a head trainer for a New England based Professional Wrestling school for 7 years.
Also, while training, he
was a "weekend warrior" traveling throughout New England, the Tri-State and Mid-West areas of the county wrestling.
It was through the AOS Kettlebell Certification where where he
found a direct link to his
previous training in Professional Wrestling
The intensity and movements of the AOS/Punch Gym workouts that Anthony DiLuglio described as "relaxed tension," was very similar to the training style Sean
had been using, deemed "controlled fury.
continues to work with special needs adults and he
clients have seen tremendous results!