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Wrong Sarah Stewart?

Sarah Stewart M.

Student Assistant

Texas Tech University

HQ Phone: (806) 743-1000

Email: s***@***.edu

Texas Tech University

3601 4Th Street Room #2A206

Lubbock, Texas 79430

United States

Company Description

Beginning in 1969 as Texas Tech University School of Medicine, today Texas Tech University Health Sciences Center is a six-school university located in Abilene, Amarillo, Dallas/Fort Worth, El Paso, Highland Lakes, Lubbock, Midland and Odessa in Texas., T... more

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Background Information

Employment History

Fitness and Wellness Assistant
Texas Tech University

Kinetic Movement Systems

Creator, Director, and Trainer
Kinetic Movement Systems

Personal Trainer
The Hills Fitness Center

Fitness Trainer and Coach
Pure Austin Gym

Master Fitness Specialist
Pure Austin Gym

CrossFit Central

Intern and Then Sports Conditioning and Fitness Specialist
Optimal Performance Training Insitute

Ass. Strength and Conditioning Coach
University of Southern California

Web References (24 Total References)

Sarah ...

www.fitcompany.com [cached]

Sarah Stewart

Sarah Stewart is a Personal Trainer at The Hills Health Club & Wellness Center and Owner of Kinetic Movement Systems.

Personal Training

www.thehillsfitness.com [cached]

Sarah Stewart Personal Trainer

Women's Adventure Race: HTML Site

www.womensrace.com [cached]

They're Sarah Stewart, a fitness trainer and coach at Pure Austin Gym, and Laura Ball, all-around athlete and violinist.

Sarah says her athletic background includes, "Everything from extreme sports (water, snow skiing, surfing, etc) to tennis, and now more adventure racing.Ever since I was three, I've loved being outside and pushing myself to the edge of my physical capabilities."
How did these two fast women hook up?Sarah says, "I started racing with Laura after we both competed in the women's off-road duathlon.
Sarah had participated in an Adventure Racing School.She recalls, "I personally knew how his mind worked (CRAZY!!) So we figured, 'what do we have to lose, why not push ourselves in another wild adventure?' To our benefit, the WAR taught us so much about how strong a team we are, both mentally and physically."
The Speedy Divas were either in the lead or close to it for most of the race.In an adventure race, that can make some of the special tests a nerve-racking experience.Sarah notes, "Some of the obstacles we had to take on were pretty challenging we were basically the guinea pigs!But all in all, the changes were for the better."
Overall, Sarah says, "WE had a BLAST!
Would Sarah do the race again, or recommend it to others?"Most definitely.
Since Sarah works as a fitness trainer and coach, I asked her if she had any training tips for women who are thinking about doing the race this year.She replied, "Start training now.

Sarah Stewart ...

www.crossfitcentral.com [cached]

Sarah Stewart

Sarah holds certifications through NASM as a Certified PersonalTrainer, Performance Enhancement Specialist, and is a Licensed PrimarySports Nutritionist through NASN.Her background includes working inTexas, Florida, and recently on the strength coaching staff for eliteathletes at the University of Southern California.

Sarah Stewart : Fit Company | Nominate now for the Fit Company Challenge!

fitcompany.com [cached]

Sarah Stewart is a Personal Trainer at The Hills Health Club & Wellness Center and Owner of Kinetic Movement Systems.

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