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This profile was last updated on 8/28/14  and contains information from public web pages and contributions from the ZoomInfo community.

Owner

Local Address: Chicago, Illinois, United States
Life by Design
P.O. Box 50
SYDNEY , New South Wales 2000
Australia

Company Description: Central to Life by Design's philosophy is helping employees take responsibility for driving their own engagement by giving them the means by which to get clarity...   more
Background

Employment History

12 Total References
Web References
Superior Book Productions Newsletter - Issue 30
www.superiorbookpromotions.com, 1 Oct 2012 [cached]
FITNEVISION: For the Fit Mind and Body by Sandi Berger Sandi Berger, longtime fitness coach and owner of Life by Design Fitness, has a Fitnevision-a vision for being fit-and that is only the tip of the iceberg. Sandi has written this book to inspire others to get their own fitnevisions, which includes not only envisioning having a healthy body but also a healthy, happy mind.
Personal Trainers in Chicago - WorkoutRanch.com
www.workoutranch.com, 28 July 2007 [cached]
Sandi Berger
Sandi Berger is a certified fitness trainer with ten years experience. Sandi is a force of high energy with a ...
Personal Trainer Sandi Berger in Chicago, IL - WorkoutRanch.com
www.workoutranch.com, 8 Aug 2011 [cached]
Sandi Berger Personal Trainer Sandi Berger in Chicago, IL - WorkoutRanch.com
...
Sandi Berger
Director and Founder of Life By Design Fitness Chicago, IL 60601
Locations Chicago, IL 60601
Personal statement
Sandi Berger is a certified fitness trainer with ten years experience. Sandi is a force of high energy with a positive attitude and passionately motivated about her work. Her clients love her. One session with Sandi is guaranteed to inspire you and leave you wanting more.
Sandi Berger is a certified ...
www.healthyinitiative.org, 30 Nov 2012 [cached]
Sandi Berger is a certified fitness trainer, certified life coach and published author. She is a force of high energy who is absolutely motivated to achieve success with her clients. Her 20 years experience in the health and fitness industry speaks for itself. She is very driven and very positive in her approach. You will walk away from each session with her wanting more! Sandi holds certifications with the I.F.A and A.S.F.A. Link
FITNEVISION: For the Fit Mind and Body by Sandi Berger
www.superiorbookpromotions.com, 21 Mar 2012 [cached]
Sandi Berger Aviva Publishing (2012) ISBN: 9781935586579
New Book Offers Creative Vision for Fitness, Life, and Happiness
FITNEVISION: For the Fit Mind and Body by Sandi Berger Sandi Berger, longtime fitness coach and owner of Life by Design Fitness, has a Fitnevision-a vision for being fit-and that is only the tip of the iceberg. Sandi has written this book to inspire others to get their own fitnevisions, which includes not only envisioning having a healthy body but also a healthy, happy mind.
...
Sandi takes the reader step-by-step through the fitnevision process. She writes short easy-to-read chapters that she advocates reading slowly, perhaps the same chapter repeatedly for several days before moving on to the next. She wants her readers not to mark off one more book they have read but to create a real vision that will change their lives. Chapters include: Creating Your Emotional Toolbox, Fake It and Watch Yourself Make It, One Choice Away from a Fabulous Life, F.E.A.R. and Other Lies We Tell Ourselves, Getting in Touch with Your Disowned Self, and Falling in Love with You.
Processes are offered throughout the book to encourage deeper thought and action. Beyond simply stressing the importance of exercise, Sandi is a big advocate of envisioning what you want and creating vision boards as constant reminders to keep your vision fresh in your mind and make it come true. She also values the journaling process and offers places in the book to explore your thoughts by writing on the different topics.
A truly creative innovator for formulating visions, Sandi realizes that any visual reminder can inspire you to achieve your fitnevision goals. For example, I love how she created a vision exercise mat for herself. She is also great at coining new and meaningful words; besides "fitnevision," she also coined "blissipline"-a word I've now added to my vocabulary as a great reminder that discipline is not a strict and hard thing, but a way to bring about our bliss; for example, it might be difficult to discipline ourselves to exercise every day, or to change the negative way we talk to ourselves, but in the end, we will reap the rewards of such discipline.
Sandi understands how our thoughts affect our lives and our happiness. As an example of her advice and her positive energy, here are a couple of passages from her book:
...
I greatly admire Sandi for her high energy and her positive attitude. As a sort of extra bonus, she has several chapters about her own life and how she overcame obstacles including what she calls her own personal "Great Depression of 1975. These chapters made me realize she practices what she preaches, and I better understood the journey that has led her to being such a positive role model to others.
Although I've never met Sandi in person, her inspirational personality comes through loud and clear in this book. If anyone can inspire you to live life to its fullest and help you to create your own Fitnevision, then it's Sandi Berger. Reading this book can change your life if you are willing to commit to the blissipline required. After reading FITNEVISION, I am ready to embark on creating my own Fitnevision for my future!"
For more information about Sandi Berger and FITNEVISION, visit www.Fitnevision.com.
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