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Sandi Berger

Owner

Life by Design

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I agree to the Terms of Service and Privacy Policy. I understand that I will receive a subscription to ZoomInfo Community Edition at no charge in exchange for downloading and installing the ZoomInfo Contact Contributor utility which, among other features, involves sharing my business contacts as well as headers and signature blocks from emails that I receive.

Life by Design

P.O. Box 50

Sydney, New South Wales,2000

Australia

Company Description

We help organisations from those who want to become Best Employers through to those who are simply struggling or dissatisfied with their current employee engagement results. An organisation's number one customer needs to be its people. We know that engaged e...more

Find other employees at this company (32)

Background Information

Employment History

Healthy Initiative


Certified Life and Health Coach

LIFE TIME FITNESS Inc


Web References(17 Total References)


Plogger Photo Feed: 0001.jpg

whitingsonline.com [cached]

This is not universal love, which is about treating everyone equally and from the heart. nick cannon health scare Tip # 3 It must integrate nutrition coaching. snap fitness chapel hill Sandi Berger, longtime fitness coach and owner of Life by Design Fitness, has a "Fitnevision"-a vision for being fit-and that is only the tip of the iceberg. fitness world shreveport You must fix movement problems first, alignment problems second and stability / strength problems last. http://www.mesice.net/viewtopic.php?pid=385913#p385913 When you use an elliptical machine, you're moving in a way that feels completely natural for the body. http://bb.vdsys.com/viewtopic.php?p=666#666 As soon as I start my workout, I start feeling better. http://forum.d2royal.com/viewtopic.php?f=11&t=784169&p=1229053#p1229053
http://whitingsonline.com/plogger/?level=picture&id=1#Comment-156


Superior Book Productions Newsletter - Issue 30

www.superiorbookproductions.com [cached]

FITNEVISION: For the Fit Mind and Body by Sandi Berger
Sandi Berger, longtime fitness coach and owner of Life by Design Fitness, has a Fitnevision-a vision for being fit-and that is only the tip of the iceberg. Sandi has written this book to inspire others to get their own fitnevisions, which includes not only envisioning having a healthy body but also a healthy, happy mind.


FITNEVISION: For the Fit Mind and Body by Sandi Berger

www.superiorbookproductions.com [cached]

Sandi Berger
Aviva Publishing (2012) ISBN: 9781935586579 New Book Offers Creative Vision for Fitness, Life, and Happiness FITNEVISION: For the Fit Mind and Body by Sandi Berger Sandi Berger, longtime fitness coach and owner of Life by Design Fitness, has a Fitnevision-a vision for being fit-and that is only the tip of the iceberg. Sandi has written this book to inspire others to get their own fitnevisions, which includes not only envisioning having a healthy body but also a healthy, happy mind. Sandi takes the reader step-by-step through the fitnevision process. She writes short easy-to-read chapters that she advocates reading slowly, perhaps the same chapter repeatedly for several days before moving on to the next. She wants her readers not to mark off one more book they have read but to create a real vision that will change their lives. Chapters include: Creating Your Emotional Toolbox, Fake It and Watch Yourself Make It, One Choice Away from a Fabulous Life, F.E.A.R. and Other Lies We Tell Ourselves, Getting in Touch with Your Disowned Self, and Falling in Love with You. Processes are offered throughout the book to encourage deeper thought and action. Beyond simply stressing the importance of exercise, Sandi is a big advocate of envisioning what you want and creating vision boards as constant reminders to keep your vision fresh in your mind and make it come true. She also values the journaling process and offers places in the book to explore your thoughts by writing on the different topics. A truly creative innovator for formulating visions, Sandi realizes that any visual reminder can inspire you to achieve your fitnevision goals. For example, I love how she created a vision exercise mat for herself. She is also great at coining new and meaningful words; besides "fitnevision," she also coined "blissipline"-a word I've now added to my vocabulary as a great reminder that discipline is not a strict and hard thing, but a way to bring about our bliss; for example, it might be difficult to discipline ourselves to exercise every day, or to change the negative way we talk to ourselves, but in the end, we will reap the rewards of such discipline. Sandi understands how our thoughts affect our lives and our happiness. As an example of her advice and her positive energy, here are a couple of passages from her book: I greatly admire Sandi for her high energy and her positive attitude. As a sort of extra bonus, she has several chapters about her own life and how she overcame obstacles including what she calls her own personal "Great Depression of 1975. These chapters made me realize she practices what she preaches, and I better understood the journey that has led her to being such a positive role model to others. Although I've never met Sandi in person, her inspirational personality comes through loud and clear in this book. If anyone can inspire you to live life to its fullest and help you to create your own Fitnevision, then it's Sandi Berger. Reading this book can change your life if you are willing to commit to the blissipline required. After reading FITNEVISION, I am ready to embark on creating my own Fitnevision for my future!" For more information about Sandi Berger and FITNEVISION, visit www.Fitnevision.com.


Superior Book Productions Newsletter - Issue 30

www.superiorbookpromotions.com [cached]

FITNEVISION: For the Fit Mind and Body by Sandi Berger
Sandi Berger, longtime fitness coach and owner of Life by Design Fitness, has a Fitnevision-a vision for being fit-and that is only the tip of the iceberg. Sandi has written this book to inspire others to get their own fitnevisions, which includes not only envisioning having a healthy body but also a healthy, happy mind.


FITNEVISION: For the Fit Mind and Body by Sandi Berger

www.superiorbookpromotions.com [cached]

Sandi Berger
Aviva Publishing (2012) ISBN: 9781935586579 New Book Offers Creative Vision for Fitness, Life, and Happiness FITNEVISION: For the Fit Mind and Body by Sandi Berger Sandi Berger, longtime fitness coach and owner of Life by Design Fitness, has a Fitnevision-a vision for being fit-and that is only the tip of the iceberg. Sandi has written this book to inspire others to get their own fitnevisions, which includes not only envisioning having a healthy body but also a healthy, happy mind. Sandi takes the reader step-by-step through the fitnevision process. She writes short easy-to-read chapters that she advocates reading slowly, perhaps the same chapter repeatedly for several days before moving on to the next. She wants her readers not to mark off one more book they have read but to create a real vision that will change their lives. Chapters include: Creating Your Emotional Toolbox, Fake It and Watch Yourself Make It, One Choice Away from a Fabulous Life, F.E.A.R. and Other Lies We Tell Ourselves, Getting in Touch with Your Disowned Self, and Falling in Love with You. Processes are offered throughout the book to encourage deeper thought and action. Beyond simply stressing the importance of exercise, Sandi is a big advocate of envisioning what you want and creating vision boards as constant reminders to keep your vision fresh in your mind and make it come true. She also values the journaling process and offers places in the book to explore your thoughts by writing on the different topics. A truly creative innovator for formulating visions, Sandi realizes that any visual reminder can inspire you to achieve your fitnevision goals. For example, I love how she created a vision exercise mat for herself. She is also great at coining new and meaningful words; besides "fitnevision," she also coined "blissipline"-a word I've now added to my vocabulary as a great reminder that discipline is not a strict and hard thing, but a way to bring about our bliss; for example, it might be difficult to discipline ourselves to exercise every day, or to change the negative way we talk to ourselves, but in the end, we will reap the rewards of such discipline. Sandi understands how our thoughts affect our lives and our happiness. As an example of her advice and her positive energy, here are a couple of passages from her book: I greatly admire Sandi for her high energy and her positive attitude. As a sort of extra bonus, she has several chapters about her own life and how she overcame obstacles including what she calls her own personal "Great Depression of 1975. These chapters made me realize she practices what she preaches, and I better understood the journey that has led her to being such a positive role model to others. Although I've never met Sandi in person, her inspirational personality comes through loud and clear in this book. If anyone can inspire you to live life to its fullest and help you to create your own Fitnevision, then it's Sandi Berger. Reading this book can change your life if you are willing to commit to the blissipline required. After reading FITNEVISION, I am ready to embark on creating my own Fitnevision for my future!" For more information about Sandi Berger and FITNEVISION, visit www.Fitnevision.com.


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