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This profile was last updated on 1/26/14  and contains information from public web pages and contributions from the ZoomInfo community.

Health Promotion Specialist

Email: r***@***.ca
Simon Fraser University
8888 University Drive
Burnaby, British Columbia V5A 1S6
Canada

Company Description: SFU supports First Nations (Simon Fraser University): SFU implements a five-year, university-wide strategic plan that will transform SFU's approach to First Nations...   more
Background

Employment History

30 Total References
Web References
Rosie ...
www.sfu.ca, 26 Jan 2014 [cached]
Rosie Dhaliwal
Health Promotion Specialist rosie_dhaliwal@sfu.ca 778.782.4655
Rosie Dhaliwal, a gealth ...
www.the-peak.ca, 3 Oct 2012 [cached]
Rosie Dhaliwal, a gealth promotion specialist for SFU, emphasizes the importance of maintaining good nutrition while completing a post-secondary education.
"It comes down to your ability to concentrate and perform well on your assignments or other tasks for the day," said Dhaliwal in an email to The Peak.
...
"It will enhance their academic success, their overall health, and save them money," says Dhaliwal. "Your money will take you way further if you are preparing your own meals rather than purchasing them regularly. I can't emphasize enough that 80 per cent of chronic diseases are preventable through low-cost strategies such as eating well and active living."
Even with nutritious options on campus, there are things students can do to maintain a healthy lifestyle without relying on the university's dining services. According to Dhaliwal, students should be eating every three to four hours; consuming balanced meals (one quarter of the plate is protein, one quarter is carbohydrates and the remaining half is comprised of fruit and vegetables); and carrying around portable snacks like plain nuts, seeds or fresh fruit.
As students delve deeper into another semester of long days and short nights, Dhaliwal reminds them to enjoy the experience when it comes to food.
"Food is part of a lot of social events throughout the semester," she says, "[but] I like to use the 80/20 rule - 80 per cent of the time we stick to guidelines from Canada's Food Guide, but 20 per cent of the time we allow ourselves a treat and we enjoy it."
Rosie ...
students.sfu.ca, 27 Jan 2013 [cached]
Rosie Dhaliwal
Health Promotion Specialist
rda14@sfu.ca 778.782.4655
Rosie Dhaliwal, a gealth ...
www.the-peak.ca, 3 Oct 2012 [cached]
Rosie Dhaliwal, a gealth promotion specialist for SFU, emphasizes the importance of maintaining good nutrition while completing a post-secondary education.
South Asia Mail, Miscellaneous reports, cover news
southasiamail.com, 24 June 2013 [cached]
A car wouldn't run if it didn't have any gas in it, and the same principle applies to students who need to eat nutritious food regularly, says Rosie Dhaliwal, a registered dietitian with Simon Fraser University.
"It sounds typical but we really do need to fuel our bodies," she says.
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