Exercise can't stop the aging process, but experts at Baylor College of Medicine in Houston say that for the elderly, whether it's weight training, walking, swimming or biking, 30 minutes of exercise three to five times a week is a good prescription for aging."It's never too late to start exercising," said Dr. Robert Roush, an associate professor of medicine-geriatrics at BCM.
According to Robert E. Roush, faculty associate at the Huffington Center on Aging at the Baylor College of Medicine in Houston, a pilot project in Texas produced a solid increase in the number of doctors who used training information to refer patients for more extensive testing of their financial acuity.
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