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Wrong Nora Saul?

Nora Saul

Certified Diabetes Educator and Manager of Nutritional Education

Joslin Diabetes Center Inc

HQ Phone:  (617) 732-2400

Email: n***@***.edu

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I agree to the Terms of Service and Privacy Policy. I understand that I will receive a subscription to ZoomInfo Community Edition at no charge in exchange for downloading and installing the ZoomInfo Contact Contributor utility which, among other features, involves sharing my business contacts as well as headers and signature blocks from emails that I receive.

Joslin Diabetes Center Inc

One Joslin Place Room 396

Boston, Massachusetts,02215

United States

Company Description

Joslin Diabetes Center, based in Boston, Massachusetts, undertakes diabetes research, clinical care, education and health and wellness programs on a global scale. Joslin is dedicated to ensuring that people with diabetes live long, healthy lives and offers rea... more.

Find other employees at this company (615)

Background Information

Employment History

Contract Writer

Asante Solutions , Inc.


Contract Blogger and Writer

MedHelp


Nutrition Columnist

Healthy Women


Managing Editor

Nutrition Today


Web References(75 Total References)


Top Diets for Diabetes - FENFURO

fenfuro.com [cached]

But, says Nora Saul, RD, CDE, a certified diabetes educator and manager of nutritional education at the Joslin Diabetes Center in Boston, "people who have blood sugar can, with a little forethought, use many of the healthy popular diets."
Weight-Loss Plans for Type 2 Diabetes 4214294_f520 If you have type 2 diabetes and want to lose weight, here are some sensible diet options to try. DASH Diet: "Although originally designed to lower blood pressure, DASH - or Dietary Approaches to Stop Hypertension - is an all-around good eating plan," says Saul. In fact, U.S. News and World Report rated the DASH diet as tops for treating diabetes in a May 2011 article. That's because the diet is high in fruits and vegetables, which means it's high in fiber, antioxidants, and potassium. It's also high in low-fat dairy, calcium, lean protein, and whole grains. "It has meal plans for different calorie levels," says Saul, which allows flexibility according to your weight. South Beach Diet: The South Beach Diet is a modified low-carb diet that emphasizes healthy fats. If you want to try it, Saul advises sticking to the maintenance phase of the diet. "The initial phases are too low in carbohydrates," Saul points out. Yes, people with diabetes have to watch how many carbs and the type of carbs they eat, but you don't want to cut them out entirely. "I encourage whole grains," says Saul, who warns against eliminating any specific food group, even for weight loss. (Note: Everyday Health is the publisher of SouthBeachDiet.com.) Weight Watchers: Weight Watchers is a popular commercial weight-loss plan. It's also a good choice if you have type 2 diabetes, in part because the system provides group support and accountability in addition to a structured eating plan. People with diabetes might need to make some modifications to the diet plan, however. For example, explains Saul, in the latest version of Weight Watchers counting system or "points," fruit has zero points. But for people with blood sugar, a serving size of fruit does count toward total carb intake for the day. Mediterranean Diet: Though not a specific eating plan, a Mediterranean diet mimics the way that people who live in countries around the Mediterranean Sea, such as Greece and Italy, tend to eat. Rich in beans, nuts, fruits, vegetables, grains, and seafood, it isn't so much a weight-loss diet as a different way of eating. "People lose weight because they are full and are not eating a lot of the empty calories they consumed before," says Saul, who says this concept works well for people with blood sugar, too. GI Diet: A low glycemic index (GI) diet is an excellent choice for people with type 2 diabetes, Saul says.


www.joslindiabetescenter.net

"New is not necessarily better, but these are additional weapons in the armament," says Nora Saul, MS, CDE, RD, LDN, Manager of Education Services at Joslin Diabetes Center.
Saul educates Joslin Diabetes Center patients on blood glucose management. Some diabetes medications help the pancreas release more insulin (if you have type 2 diabetes), others help cells use insulin better, and others keep the liver from releasing too much glucose. The three new treatments focus action on hormones called incretins. The two given by injection-Byetta and Symlin-have an added bonus of promoting weight loss. "These three medications led the way for others being added to the list of available diabetes medications. Since then, many other additional medications have been added," says Saul, "New to the list are Victoza, Bydureon, Tradjenta and Onglyza."


www.joslindiabetescenter.com

"New is not necessarily better, but these are additional weapons in the armament," says Nora Saul, MS, CDE, RD, LDN, Manager of Education Services at Joslin Diabetes Center.
Saul educates Joslin Diabetes Center patients on blood glucose management. Some diabetes medications help the pancreas release more insulin (if you have type 2 diabetes), others help cells use insulin better, and others keep the liver from releasing too much glucose. The three new treatments focus action on hormones called incretins. The two given by injection-Byetta and Symlin-have an added bonus of promoting weight loss. "These three medications led the way for others being added to the list of available diabetes medications. Since then, many other additional medications have been added," says Saul, "New to the list are Victoza, Bydureon, Tradjenta and Onglyza."


in Archives - My Blog

statyourself.com [cached]

Most diabetes medications do not require snacking, according to Nora Saul, RD, a certified diabetes educator and dietitian at the Joslin Diabetes Center in Boston, Mass. However, snacks are important for those who take both short- and long-acting insulin-in which case you'll need a snack mid-morning and one mid-afternoon."If snacking helps keep you satisfied, and you can keep to a specified calorie count, great.
But if you find yourself adding too many calories at snack time, it might be best to stick to three meals per day, and then, perhaps, a snack at bedtime," says Saul. That bedtime snack is a good time to add in some fiber with such choices as air-popped popcorn, for example, or a pear or apple with the skin on. f you do eat a carbohydrate-containing snack, and you use insulin, you may need an additional shot. You can check by testing your blood sugar, says Saul.


Diabetes and Major Emergencies: How to Prepare | Joslin Diabetes Center

www.joslindiabetescenter.net [cached]

The types of major emergencies that require advance preparation for people with diabetes are those where access to food, medicine, and communication is limited, according to Nora Saul, M.S, R.D., L.D.N., C.D.E, of the Joslin Clinic.
People with diabetes face the same challenges as anyone else during an emergency, with the addition of lack of access to diabetes supplies and appropriate food, Saul says.


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