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This profile was last updated on 1/26/16  and contains information from public web pages and contributions from the ZoomInfo community.

Founder and Nutritionist

Phone: (646) ***-****  
Local Address:  New York City , New York , United States
NAO Nutrition
 
Background

Employment History

  • Member, Team
    Meal Ninja
13 Total References
Web References
They'll add protein and fiber, plus ...
www.prevention.com, 26 Jan 2016 [cached]
They'll add protein and fiber, plus they're rich in the amino acid tryptophan, says Nikki Ostrower of Nao Nutrition in New York City, just like turkey. Tryptophan stimulates production serotonin and melatonin, both of which can encourage a good night's sleep. Don't skimp on veggies. Leafy greens are not only fibrous, but they're magnesium rich, which helps calm you down, says Ostrower.
...
"Whatever you eat, don't eat too late," says Ostrower. Take your last bite at least a couple of hours before bedtime, she recommends.
admin | Meal Ninja :: Connecting people with nutritionists
mealninja.com, 23 June 2014 [cached]
As holistic nutritionist, Nikki Ostrower is your personal advocate for living an energized and passionate life. She is driven by her passion and commitment to help you find which food and lifestyle choices will work best for you and the life you desire.
In 2008, Nikki opened NAO Nutrition to extend this mission of fully helping others and in 2014 she joined the Meal Ninja team.
...
As holistic nutritionist, Nikki Ostrower is your personal advocate for living an energized and passionate life. She is driven by her passion and commitment to help you find which food and lifestyle choices will work best for you and the life you desire.
In 2008, Nikki opened NAO Nutrition to extend this mission of fully helping others and in 2014 she joined the Meal Ninja team.
"Your body knows how to break ...
www.prevention.com, 19 Jan 2016 [cached]
"Your body knows how to break down food and use it efficiently," says Nikki Ostrower, a nutritionist at NAO Nutrition in New York City.
...
"It's got a ton of fiber and it's a complete protein with a healthy amount of all the essential amino acids," says Ostrower. "No wonder the Incas called it the grain of the gods. Technically, quinoa isn't a grain, but a seed in the same family as beets, spinach, and chard. The tiny seed provides heart-healthy fats, nutrients like folate, manganese, magnesium, iron, copper, phosphorus, and zinc. It actually has a stronger concentration of antioxidant phytonutrients than cranberries-publicized as a superfood-and it offers a wide-array of anti-inflammatory nutrients. "Some people do really well having it just once a day as a side, or as a porridge," says Ostrower.
...
That's gorgeous," says Ostrower.
...
"If you really want the king of greens, go for sea vegetables," says Ostrower. "A multi-seaweed salad or miso soup will pack the nutritional profile of different seaweeds into one punch. The varieties include wakame, arame, nori, dulse, and kombu: The combination will more than make up for a multivitamin, says Ostrower.
NAO Nutrition :: New York, NY
www.naonutrition.com, 29 Sept 2014 [cached]
Nikki Ostrower | Learn More | About NAO Nutrition :: New York, NY
NAO Nutrition's customized nutrition coaching offers individuals the personalized support they need to improve their eating habits and lifestyle choices. As a team, we will incorporate smart, mindful practices into your daily life that are realistic for your busy schedule and your body's individual needs. You'll learn how to easily integrate healthful habits into your daily lifestyle, achieving and surpassing your goals.
Working closely with Nikki in person or by phone or email, you'll experience never-ending support, as well as the understanding and guidance required to look beyond the food on your plate, eventually identifying any underlying emotional and lifestyle triggers.
Learn how to be comfortable with wholesome food and provide your body the nutrients it needs. Whether you want to lose or gain weight, increase your energy level, address health concerns, or simply eat more intelligently, you'll achieve success through knowledge and encouragement. Nikki will be there with you every step of the way. Together, we will discover a path to well-being, self-love, and personal growth.
Nikki Ostrower From the moment you step through the door of NAO Nutrition, it is clear how much Nikki Ostrower loves what she does. Whether it's working with a new private client, delving into the latest reading materials and research on nutrition, or facilitating support groups for those who wish to better nurture their bodies, Nikki brings an incredible energy to everything she does. Her true passion in life is helping others nourish themselves healthfully and with joy. She works with athletes, people with diabetes and helps those already on a healthy path to further optimize their health. Nikki is dedicated to educating and guiding anyone who seeks a truly holistic balance in their lives.
In 2008, NAO Nutrition was founded to extend and enable this mission. Driven by Nikki's passion and commitment, NAO believes that the cornerstones of optimal health and well-being are healthy eating practices and lifestyle choices. Nikki's compassion, expertise and commitment helps each client to transform their relationships to food and health. At NAO, Nikki is committed to respectfully, confidentially and proactively tailoring a program that helps the client reach their most optimal health.
In addition to her degree from the Academy of Healing Nutrition, Nikki Ostrower also earned a BS in Business from the University Of Binghamton. Nikki is a recurring special guest with the NYU Child Study Center on Sirius Satellite Radio's "Dr. Radio" show. She's also a contributing writer for HonestBaby.com, the food and wellness expert for SustainLane.com and was featured in a documentary on eating disorders by Academy Award-nominated Director, Nathaniel Kahn. Nikki also consults for Energy Excellence, a corporate wellness company, where she does corporate nutrition presentations to large and small audiences. In this capacity, she has worked with everyone from Nordea Bank and traveled to Scandanavia to the Consulate General of Denmark.
NAO founder, veteran ...
www.kryolifehealth.com [cached]
NAO founder, veteran nutritionist and health expert, Nikki Ostrower has developed two unique and affordable packages for KryoLife clients:
O 5 Session Package O 3 Month/10 Session Package
Each session includes simple, straightforward recommendations and personalized support from Nikki to help you improve eating habits, make positive choices and implement healthy lifestyle changes.
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