has spent her
professional life turning fitness into a lifestyle and has spent over a decade working with clients to get their bondies in balance through exercise, clean eating and healthy living.
has a track record of delivering measurable results, from everyday people to A-list Hollywood celebrities and royalty.
Niki's work focuses on using dance and barre-based resistance training to constantly challenge the body and mind to promote a leaner, stronger and more slender frame.
has worked with myriad clients dealing with serious injuries and thus knows the importance of safety in exercise.
is also experienced in creating pre- and post-natal exercise programmes for expectant and new mothers.
love affair with fitness more than a decade ago as a yoga instructor.
has since taught in Los Angeles, Costa Rica, Seattle, London and Shanghai.
To advance her expertise in creating a way of life for her clients, Niki has achieved certification in the Charles Poliquin BioSignature Modulation, and is a certified REPS Level 3 Advanced Fitness Instructor, REPS Level 3 Personal Trainer, NASM Certified Personal Trainer, and holds a barre certification with esteemed veteran instructor Debbie Frank, the US-based instructor trainer for Core Fusion, a wildly popular program with a celebrity following.
Niki has also authored a 12-week guide to healthy eating while working with Vera Fitness in Seattle.
believes that sustainable results are best achieved through moderation and consistency.