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(6 Total References)
HealthPoint Plaza - Trainers Cape HealthPoint
Nan Blattel, BS, AFAA, Yoga Fit
Fitness Staff/Personal Trainer
Nan Blattel,BS, Fitness Staff, has certifications from AFAA and training in YogaFit.
specializes in figure/bodybuilding competition prep, weight training and Yoga.
actively participates in Turning Point,a program offered at HealthPoint
for women recently designed for women with breast cancer.
HealthPoint Fitness Changes the Shape of Southeast Missouri: Jinger Sachse
Jinger became a HealthPoint member in March and soon teamed up with Nan Blattel, AFAA, of HealthPoint,s fitness staff. ,I went to high school with Nan, and she encouraged me once I joined.She set up a program for me on HealthPoint,s Fitlinxx system which I started doing three days a week.
Through a combination of exercise and a more nutritious diet, Jinger is increasing muscle mass while decreasing body fat. ,A lot of my success is thanks to Nan
has been there all along the way to monitor my progress and challenge me so I don,t get bored.,
Now, more than 50 pounds lighter , and several sizes smaller , than when she
started, Jinger says ,My energy has definitely increased, my motivation gets stronger every day, and my self-confidence is great.
HealthPoint Plaza - Personal Training Cape
Nan Blattel, BS, AFAA
HealthPoint Plaza - TrainerNanBlattel
Nan Blattel, BS, AFAA, A-PAI, YOGAFit
Personal Trainer/Fitness Staff/Group Fitness Instructor
Nan received her Bachelors of Science in General Studies with an emphasis on Health and Fitness which includes a three year study in Physical Education from Southeast Missouri State University.
has competed in two figure competitions and just recently finished her
first half marathon.
As a Personal Trainer she wants to make fitness fun so it is something you look forward to everyday!