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2014-12-20T00:00:00.000Z

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Wrong Mona Morstein?

Dr. Mona Morstein

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Background Information

Employment History

TAP Integrative LLC

UCS Press

Hilton Hotels Corporation

Timberlake Membership Software

Sage Foundation for Health

Naturopathic Doctor

Arizona Integrative Medical Solutions

Affiliations

Board Member
AzNMA Inc

Medical Advisory Board
Crohn's & Colitis Foundation of America , Inc.

Member
Arizona Diabetes Coalition

Advisory Board Member
Integrative Medicine Strategist LLC

Corporate Member
American Association of Naturopathic Physicians

Education

National College of Naturopathic Medicine

Southwest College of Naturopathic Medicine

BS

Foods and Nutrition

Arizona State University

Summa Cum Laude BS

Foods and Nutrition

ASU

Summa Cum Laude BS

Foods and Nutrition

Arizona State University

degree

Naturopathic Medicine

National College of Naturopathic Medicine

Web References (189 Total References)


Dr. Mona Morstein, with ...

theedgetech.com [cached]

Dr. Mona Morstein, with Arizona Integrative Medical Solutions in Tempe is passionate about her work and about helping people attain wellness in their lives. She brings that same passion to the soon to launch non-profit association she is starting called the Low Carb...


Dr. Mona Morstein, with ...

theedgetech.com [cached]

Dr. Mona Morstein, with Arizona Integrative Medical Solutions in Tempe is passionate about her work and about helping people attain wellness in their lives. She brings that same passion to the soon to launch non-profit association she is starting called the Low Carb Diabetes Association.

Dr. Morstein's focus with this site was to ensure that it had a clean, almost clinical, professional style to it, that would be very easy for individuals of varied backgrounds to move around in. With lofty goals and aspirations of how this site will be of benefit to naturopathic physicians and clients alike, we are excited to see this association and website launch and be a help to many.


While you might need a pick ...

www.uticaod.com [cached]

While you might need a pick me up during all the shopping hours, too much caffeine has negative effects on sleeping, says Mona Morstein, a naturopathic doctor with Arizona Integrative Medical Solutions in Tempe. You may not be able to fall asleep, or you may fall asleep but then wake up in the middle of the night, generally between 2 and 4 am, and not be able to return to sleep. If you must have a cup of coffee, Morstein recommends having it as early in the day as possible, though she cautions that even if you drink it before 9 am, there is no guarantee that it will be completely out of your system by bedtime. Alcohol has a similar effect on the body as caffeine. It interferes with the deep REM sleep, so although it's nice to drink a toast to all your family and friends, by preventing the deepest levels of sleep, alcohol can cause wakefulness throughout the night, says Morstein. Her suggestion?


While you might need a pick ...

www.uticaod.com [cached]

While you might need a pick me up during all the shopping hours, too much caffeine has negative effects on sleeping, says Mona Morstein, a naturopathic doctor with Arizona Integrative Medical Solutions in Tempe. You may not be able to fall asleep, or you may fall asleep but then wake up in the middle of the night, generally between 2 and 4 am, and not be able to return to sleep. If you must have a cup of coffee, Morstein recommends having it as early in the day as possible, though she cautions that even if you drink it before 9 am, there is no guarantee that it will be completely out of your system by bedtime. Alcohol has a similar effect on the body as caffeine. It interferes with the deep REM sleep, so although it's nice to drink a toast to all your family and friends, by preventing the deepest levels of sleep, alcohol can cause wakefulness throughout the night, says Morstein. Her suggestion?


While you might need a pick ...

www.cantonrep.com [cached]

While you might need a pick me up during all the shopping hours, too much caffeine has negative effects on sleeping, says Mona Morstein, a naturopathic doctor with Arizona Integrative Medical Solutions in Tempe. You may not be able to fall asleep, or you may fall asleep but then wake up in the middle of the night, generally between 2 and 4 am, and not be able to return to sleep. If you must have a cup of coffee, Morstein recommends having it as early in the day as possible, though she cautions that even if you drink it before 9 am, there is no guarantee that it will be completely out of your system by bedtime. Alcohol has a similar effect on the body as caffeine. It interferes with the deep REM sleep, so although it's nice to drink a toast to all your family and friends, by preventing the deepest levels of sleep, alcohol can cause wakefulness throughout the night, says Morstein. Her suggestion?

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