Mitra Valatabar is the founder of Niyama Yoga and has been teaching yoga in the dallas area for more than 15 years.
has studied under some of today's most knowledgeable instructors, including Amrit Desai, T.K.V. Desikachar, Lex Gillan, Aadil B. Palkhivala, Erich Schiffmann and Amy Weintraub.
has lived in Dallas for more than 30 years and is a Yoga Alliance
500-hour registered yoga teacher.
She is also a grandfather ERYT instructor.
You may read more about Mitra
on our About Us page by clicking here.