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Mitra Valatabar, the owner and primary instructor at Niyama Yoga, is keenly sensitive to her students' physical and psychological condition and helps each progress at a pace that fits their needs.
Mitra Valatabar ...
Mitra Valatabar Mitra Valatabar has lived in Dallas for over 30 years.In between raising a family, she has taken Yoga classes from some of the foremost local and Indian masters of Yoga:
...Yoga for Kids Certified (Friends of Yoga) Mitra is a certified Yoga instructor, and she has additional certifications from the Yoga Institute of Houston.She
has adapted classical yoga to fit the physical needs of her
Amy studied with Mitra
for 2 years and has been assisting her and teaching classes since Niyama Yoga Center
Canyon Creek: Apr 3, 2006
Presented by Mitra Valatabar, Director of Niyama Yoga Center
Mitra Valatabar is the founder of Niyama Yoga and has been teaching yoga in the dallas area for more than 15 years.
has studied under some of today's most knowledgeable instructors, including Amrit Desai, T.K.V. Desikachar, Lex Gillan, Aadil B. Palkhivala, Erich Schiffmann and Amy Weintraub.
has lived in Dallas for more than 30 years and is a Yoga Alliance
500-hour registered yoga teacher.
She is also a grandfather ERYT instructor.
You may read more about Mitra
on our About Us page by clicking here.