We have found Mitch
to be full of enthusiasm, very knowledgeable in technique, and demonstrate a tranquil feeling while learning the all-important stress relief necessary in our very hectic world.
is very organized and is extremely prepared for each class and a joy to be associated with.
·September 2, 2014
I was not familiar with Tai Chi & meditation before Mitch
I have Fibromyalgia I heard that Tai Chi was good for that disease.
teaches a class of Tai Chi, with patience and compassion.
tells us that nothing is more important that this moment and we are special in every way.
also teaches us how to breathe, so we breathe in good energy and breathe out bad toxins.
I look forward to my Tai Chi Classes.
They are a blessing to me and I know I am special in every day.
I am so glad I have met Mitch
is a healer and a wonderful man who loves life and all humanity.
·5/5 stars September 1, 2014
Mitch is an incredibly compassionate teacher that encompasses the use of energy, enhancing the body-brain connection.
draws upon traditional chi.
When I first went to Mitch
, my gait was that of an old woman.
is a class above all other instructors.
is excellent at explaining and teaching.
Such a blessing in mine and everyone he
comes in contact with.
classes have changed my life and way of thinking.
Many many thanks Mitch
for giving of your best to help better others' lives.
is devoted to his
Yoga, Tai Chi & Meditation training classes.
always does a great job leading us and makes it fun and beneficial.
is young at heart and puts a lot of enthusiasm into his
·5/5 stars August 31, 2014
I take both Meditation and Tai Chi classes with Mitch
He is an outstanding instructor, making the classes both beneficial and fun.
I find the Tai Chi classes are helping to improve my balance and flexibility, so important as I get older.
The meditation class is so calming and relaxing.
is very punctual in starting his
classes, and makes his
is both professional and caring.
I highly recommend Mitch
as an instructor.
·5/5 stars August 31, 2014
I have taken Tai Chi with Mitch
for over three years.
Mitch is an outstanding instructor.
You feel lke he
is talking directly to you even when you are in a group.
explains things in a way you can understand them.
classes are fun & energizing.
is an excellent Tai Chi Ki Gong, Yoga & Meditation instructor, always studying so he
can bring more to his
After today's session with Mitch
the long time pain in my shoulder is gone.Thank you guiding me through such a deep rejuvenating meditation.
I've known for years meditating is great for getting rid of stress but could never get myself to actually do it.
Thank you Mitch
for guiding me through the process and giving me the opportunity to experience the powerful benefits.
I'm now incorporating it into my busy day and it's making a world of difference.
I am taking Mitch's class at the Paradise Park Community Center.
I find Mitch to be a very caring person and awesome instructor.
makes sure that you are comfortable doing the movements at your own pace whether it be relaxed or more intense.
I would recommend his
class to anyone no matter what their physical ability is.
I really enjoyed the class at Paradise Center
I think the most important thing I learned was the correct breathing procedure to relax the body and reduce stress.
I am looking forward to future classes and will be recommending friends to attend Mitch's classes.
I have taken other Tai Chi classes and never had such an engaged teacher as Mitch.
My other Tai Chi teachers only taught the movements and breathing techniques.
takes the time to explain why the breathing and movements are so important and the health benefits you can gain.
is very personable and makes me feel very comfortable that I can ask him questions.
even takes time after the class to give you detailed answers to your questions.
As a senior this means so much to me. Mitch's advice has helped me to recover from terrible back, shoulder, and headache pain.
For an uncoordinated person as myself, I've become discouraged with past teachers and stopped because I couldn't live up to the teachers expectations.
During Mitch's class he
Because of his
encouragement I have continued to go to the class for over 4 months now, and I'm improving each month.
This is the first time I've stuck to any type of exercise program and feel it is entirely due to Mitch
always brings something new to the class such as learning the importance of tapping, stretching, laughing exercises ( so much fun), and tea meditation.
is not only a wonderful teacher, but also a very kind, caring, and loving spirit and I look forward to attending his
has the incredible ability to communicate in a caring, intelligent manner.
deeply affects a room full of people who not only feel an affinity to Mitch
but eventually feel close to the entire class.
is loved by all who are fortunate enough to become associated with Mitch
"It's the best thing for you and Mitch is a very fine instructor."
Mitch is an excellent teacher.
Our whole family did Tai Chi everyday here as well as Meditation & Tea
and Stress & Relaxation and found it to be the best part of our stay here.
The Yoga instructor (Mitch) was excellent in knowledge and practice.
provided a thoroughly relaxing experience.
The love of people was evident.
I loved the eye pillows, warm towels, & massage.
Yoga & Tai Chi classes excellent.
I just wanted to take a minute to tell you how great the Yoga & Tai Chi classes taught by Mitch
He is a great instructor.
runs excellent classes, would choose to stay here again instead of at the strip as long as Mitch
are here teaching their classes.
is fantastic in the Spa/Experience class…professional/compassionate and a huge asset to the Resort.
, I wanted to thank you for adding to the quality of my day today at the spa.
I enjoyed both the yoga and the meditation.
I have a feeling the Marriott
does not fully realize what they have in you.
We just finished several classes at the Spa with Mitch Menik and I want to tell you how wonderful a teacher of Yoga and Tai Chi he is.
I can't imagine a better experience and you're fortunate to have him on staff.
The Spa was very relaxing---it was worth every penny.
We enjoyed the Yoga & Tai Chi classes by Mitch---The best we've had.
I especially love your fitness classes & Mitch
(Yoga & Tai Chi).
I came here for 2 classes with Mitch
exceeded my expectations by far.
is utterly a fantastic person who put on terrific classes that provide so much more than just physical assistance.