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2014-04-04T00:00:00.000Z

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Wrong Michael Mello?

Michael Mello

Coach

CrossFit Reality

HQ Phone: (562) 988-5123

CrossFit Reality

2445 N Palm Dr Ste 105

Signal Hill, California 90755

United States

Company Description

CrossFit Reality is an elite school of fitness that teaches its athletes that inorder to achieve what they want, hard work must first be put in. Six-pack abs and chiseled physiques do not occur from just showing up at the gym and going through the motions ... more

Find other employees at this company (7)

Background Information

Employment History

Fearless Coach
CrossFit Long Beach

Law Enforcement Officer
Huntington Beach Police Department

Affiliations

Senior Security Consultant and Law Enforcement Liaison
Elite Interactive Solutions Inc

Web References (8 Total References)


Michael ...

www.crossfitreality.com [cached]

Michael Mello

...
From those self taught beginnings, Mike and several others experienced the "joy" of their first WOD's. Not just settling for being a participant, Mike soon attended one of the first Level One certifications in San Diego California trying to attempt Fran in a 103 degree warehouse. Soon after Mike was invited to participate as one of the first rounds of Level Two candidates to be mentored in the Crossfit methodology by individuals in the community such as Annie Sakamoto, Rob Miller and Coach Glassman.
...
Mike then spent a little over a year assisting teaching the Level One certifications in the western states. His last few years was spent teaching Crossfit to all levels in Southern California.
An avid athlete in a variety of sports and adventures (including skydiving for a number of years) Mike has a passion for sharing his experience and knowledge with everyone in the gym. He is driven by the possibilities of taking someone new to Crossfit and helping them grow as an athlete.


CrossFit Long Beach Gym, Our Coaches

www.crossfitlongbeach.com [cached]

Mike Mello

...
You won't find anyone with more knowledge of and passion for CrossFit than Mike. Along with his Level 1, 2 and 3 CrossFit certifications, Mike hold a CrossFit Olympic Lifting certification and has been a part of the national CrossFit training team. He's also been with CrossFit Long Beach since we first opened our doors.
When he's not here, he's conducting CrossFit seminars across the country as well as teaching less-lethal force and SWAT tactics to military and law enforcement. Mike also holds a black belt in several martial arts as well as a brown belt in Brazilian Jui-Jitsu.


CrossFit Long Beach Gym, Our Coaches

crossfitlongbeach.com [cached]

Mike Mello

...
You won't find anyone with more knowledge of and passion for CrossFit than Mike. Along with his Level 1, 2 and 3 CrossFit certifications, Mike hold a CrossFit Olympic Lifting certification and has been a part of the national CrossFit training team. He's also been with CrossFit Long Beach since we first opened our doors.
When he's not here, he's conducting CrossFit seminars across the country as well as teaching less-lethal force and SWAT tactics to military and law enforcement. Mike also holds a black belt in several martial arts as well as a brown belt in Brazilian Jui-Jitsu.


CrossFit Long Beach Gym, High Intensity Functional Fitness Workout

www.crossfitlongbeach.com [cached]

We're all set for the Irvine Regional Park hike on Sunday at Irvine Regional Park, led by our fearless coach Michael Mello. Family and friends are invited -- the more the merrier.


CrossFit Long Beach Gym, Our Coaches

www.crossfitlongbeach.com [cached]

Mike Mello

...
You won't find anyone with more knowledge of and passion for CrossFit than Mike. Along with his Level 1, 2 and 3 CrossFit certifications, Mike hold a CrossFit Olympic Lifting certification and has been a part of the national CrossFit training team. He's also been with CrossFit Long Beach since we first opened our doors.
When he's not here, he's conducting CrossFit seminars across the country as well as teaching less-lethal force and SWAT tactics to military and law enforcement. Mike also holds a black belt in several martial arts as well as a brown belt in Brazilian Jui-Jitsu.

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