That all changed when I met Marcellus Beasley , President and CEO of B.-FIT Enterprises.
I was realizing that I needed to change up my routine since the weight was not coming off as easily as it had in the past.
I started working out with Marcellus
, aka Mr. BFIT , once a week in my corporate gym with a co-worker and he
surprised me with not only guided workouts, but with sharing healthy lifestyle advice.
I always said that I worked out so I could eat what I wanted, but listening to him started to get me to think differently about my overall approach to health.
wasn't afraid to call me out on my bad habits and the bad advice I had been following.
not only helped me to look, feel, eat and sleep better, but has restored my confidence in myself.