Lizette Ayala, Energy Health Coach
Lizette Ayala,Energy Health Coach and Founder, "I especially enjoy teaching energy healing techniques to help people cope with stressful situations and improve their health on all levels.
We generally don't realize how much control we have over our own health and the direct connection between health and relationships - most importantly the relationship with our self."
discovered energy healing in 1999 from a Japanese family of healers practicing Shinkiko
, a unique healing technique that transformed her
life, clearing her
path to heal a 17yr eating disorder, debilitating panic attacks, thyroid disease and other chronic conditions.
It was in this unique method of healing the whole self that she
found "home", and realizing her
natural healing gifts, she
immediately learned to master them and other complementary healing methods.
now works with an wide range of people and specializes in body image, relationship stress and health challenges.
will work with you every step of the way, intelligently blending her
unique healing gifts with practical and constructive coaching methods.
Since 2000, Lizette's formal training in the healing and movement arts has been enhanced by mentorships and practical learning experiences in many disciplines including, Culia Ki Therapy (acupressure), hypnotherapy/guided imagery, therapeutic breath-work, aromatherapy and energy integration.
current certifications - Advanced ThetaHealer® and Registered Yoga Teacher (RYT200hr).
Lizette also has a Business degree and has worked in the Human Resources field for over 10 years, and as a Pilates instructor for 12yrs, which gives her a diverse background in working with people.
workshops and teachings have been held at different venues, including the Freedom Center
at George Mason, Beloved Yoga, the NVCC Leadership Retreat
, and for BAE Systems
not seeing clients, writing or creating healing systems, she
enjoys hiking and the performing arts with her
feels truly blessed to be able to bring to you and your family this powerful healing method that has helped her
and so many other people celebrate life.
The Body Rules Method, Active Meditation are trademarks of Lizette Ayala