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Lizette Ayala

Energy Health Coach

Body Rules LLC

HQ Phone: (703) 738-8848

Email: l***@***.com

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Body Rules LLC

9100 Freedom Center Suite 218

Manassas, Virginia 20110

United States

Company Description

Break stress patterns, heal your body and learn self-healing systems in private or group settings to improve sleep, focus and overall health. ... more

Find other employees at this company (1)

Background Information

Employment History

Energy Health Coach

Yoga U Online

Yoga Teacher

Beloved Yoga

Energy Healing Therapist

Cell Life Consulting


Association for Comprehensive Energy Psychology

International Society for the Study of Subtle Energies and Energy Medicine

Theta Healing

Institute of HeartMath

Consulting Women


Business degree

Web References (30 Total References)

Lizette Ayala, ... [cached]

Lizette Ayala, EHC Services

Lizette Ayala is an Energy Health and Well-Being Coach and specializes in teaching the art of mindfulness, thoughtful self-awareness and empowering self-management skills using traditional healing methods and constructive coaching tools. With a lifelong affinity for mind-body medicine, she is committed to helping you examine subtle shifts in your physiology, body language and self-talk to address triggers to stress, unhealthy habits, unproductive patterns, and remove internal barriers to a healthier, happier and more fulfilling life.
Having taught and practiced energy healing modalities and sensory integration with well-established mentors in the field of mind-body medicine since 1999, Lizette provides the best tools to match each individual's needs at each session. Her style, practical in nature, intelligently blends traditional healing systems with modern mindfulness practices to inspire vibrant health, vitality and well-being.
The Body Rules Method and Active Meditation are trademarks of Body Rules, LLC and Lizette Ayala.

Lizette Ayala, Energy Health ... [cached]

Lizette Ayala, Energy Health Coach

The Body Rules Method, Active Meditation are trademarks of Lizette Ayala.

Lizette Ayala, Energy Health ... [cached]

Lizette Ayala, Energy Health Coach

Lizette Ayala,Energy Health Coach and Founder, "I especially enjoy teaching energy healing techniques to help people cope with stressful situations and improve their health on all levels. We generally don't realize how much control we have over our own health and the direct connection between health and relationships - most importantly the relationship with our self."
Lizette discovered energy healing in 1999 from a Japanese family of healers practicing Shinkiko, a unique healing technique that transformed her life, clearing her path to heal a 17yr eating disorder, debilitating panic attacks, thyroid disease and other chronic conditions. It was in this unique method of healing the whole self that she found "home", and realizing her natural healing gifts, she immediately learned to master them and other complementary healing methods.
Lizette now works with an wide range of people and specializes in body image, relationship stress and health challenges. She will work with you every step of the way, intelligently blending her unique healing gifts with practical and constructive coaching methods.
Since 2000, Lizette's formal training in the healing and movement arts has been enhanced by mentorships and practical learning experiences in many disciplines including, Culia Ki Therapy (acupressure), hypnotherapy/guided imagery, therapeutic breath-work, aromatherapy and energy integration. Her current certifications - Advanced ThetaHealer® and Registered Yoga Teacher (RYT200hr). Lizette also has a Business degree and has worked in the Human Resources field for over 10 years, and as a Pilates instructor for 12yrs, which gives her a diverse background in working with people. Her workshops and teachings have been held at different venues, including the Freedom Center at George Mason, Beloved Yoga, the NVCC Leadership Retreat, and for BAE Systems.
When she's not seeing clients, writing or creating healing systems, she enjoys hiking and the performing arts with her family. Lizette feels truly blessed to be able to bring to you and your family this powerful healing method that has helped her and so many other people celebrate life.
The Body Rules Method, Active Meditation are trademarks of Lizette Ayala.

Lizette ... [cached]

Lizette Ayala

Lizette Ayala, Integrated Energy Health and Well-Being Coach Therapeutic Movement Instructor, Health Educator, Meditation and Mindfulness Teacher
Lizette Ayala is an integrated energy health and well-being coach. She is certified and trained in many areas of healing (please see a full list below), and has degrees in Business and Health Education, Healing and Well-Being.
The Body Rules Method is a system Lizette designed that allows one to take charge of emotional patterns that dominate their health and well-being. If followed correctly, it will lead to a healthy and vibrant life. The program employs effective, practical healing strategies to untangle negative patterns and energy-draining cycles once and for all.
Understanding one's self is the most important part of being an integrated and healthy being. For nearly two decades, Lizette has been a mind-body practitioner, healing coach and well-being guide. In that time, she has learned that we too often sabotage ourselves and don't realize the tools for healing are right in front of us. Having lived previously with unhealthy emotional and physical patterns, Lizette used the same Energy Health Coaching methods to lift herself out of negative patterns and become the healthy and positive being she aspired to be. She now devotes her professional life to teaching others how to be their own healer and bringing about real change.
In 2002, Lizette established herself in the healing and movement arts. A series of well-established healing and coaching systems like Family Constellations, Mindfulness Meditation, Yoga Nidra, CenteredBeing's Well-Being Coaching Program, and Thich Nhat Hanh's Five Mindfulness Trainings, continues to add to her ever-evolving personal and professional practice.
Lizette Ayala

Search by Wellness Goal [cached]

Lizette Ayala of Cell Life Consulting

Cell Life Consulting Lizette Ayala Energy Healing Therapist 703-738-8848
Email Lizette Read more about Lizette Ayala...

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