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This profile was last updated on 4/6/15  and contains information from public web pages and contributions from the ZoomInfo community.

Nutrition Coach and Registered Di...

ACAC Fitness & Wellness Center
Phone: (434) ***-****  HQ Phone
Email: k***@***.com
406 Albemarle Square
Charlottesville , Virginia 22901
United States

Company Description: ACAC prides itself on the fact that our team is trained to work with members to prevent, rehabilitate and assist with a vast variety of medical conditions. Every...   more

Employment History

Board Memberships and Affiliations

  • Board Member
    The Blue Ridge Dietetic Association
14 Total References
Web References
Don't miss this informative session with ..., 9 Jan 2014 [cached]
Don't miss this informative session with acac Nutrition Coach Kris Bonham!
Kris Bonham, acac Nutrition Coach, is a Registered Dietitian offering nutrition counseling for individuals, couples, and families.
Virginia Academy of Nutrition and Dietetics - Meet Our Board, 24 Nov 2015 [cached]
Kris Bonham, RDN
Blue Ridge Dietetic Association, 22 Sept 2012 [cached]
Kris Bonham
Registered Dietitian, Kris ..., 6 Feb 2011 [cached]
Registered Dietitian, Kris Bonham, graduated from Eastern Illinois University with a BS in Food and Nutrition. She also completed an Internship Program at the University of Nebraska Medical Center. Kris moved to Charlottesville 20 years ago and worked in Health Care before coming to ACAC.
Kris' focus for years has been primarily clinical, with some work in food service management. Kris has experience working with conditions such as heart disease and stroke, high blood pressure, diabetes, eating disorders, weight management, gastrointestinal disorders, malnutrition, orthopedics, substance abuse, and kidney disease. She enjoys helping patients and clients optimize their health by affecting change in their eating patterns.
Kris is thrilled to work at ACAC. One of her new interests is Wellcoaching. Kris became a Certified Wellcoach to help clients facilitate permanent behavior change in their lives.
On a personal note, Kris is married and has had four children. Spending time with her family, visiting with friends, singing and listening to music, cooking, and running are just a few of Kris' favorite pastimes.
ACAC Fitness and Wellness Centers - Charlottesville, VA - We Change Lives!, 6 Feb 2011 [cached]
I discovered Kris Bonham, at ACAC, who has changed my life over the past six months. Kris has gently taught me (the person who knows everything) how to properly feed my mind and body. We have talked about all aspects of nutrition and how eating the right foods helps to overcome binges and curb the emotional monster within me. We have talked about emotional eating and how to change the behaviors ingrained in me since childhood. I have learned to recognize what triggers me to eat and how to enjoy food guilt-free.
I am still a work in progress. Kris has given me the skills for a healthy life. I am deeply grateful for what she has done for me.
Simply following the professional advice of the ACAC Nutrition Coach, Kris, while also maintaining an exercise regimen, is all that it took for me to significantly change how, what, when, and most importantly, why I eat. The counsel, goal-setting, and menu suggestions she provided was a prescription for a diet that I actually enjoyed!
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