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This profile was last updated on 5/13/14  and contains information from public web pages.

Instructor

Phone: (540) ***-****  HQ Phone
Uttara Yoga Studio LLC
1217 Maple Avenue Southwest
Roanoke, Virginia 24016
United States

 
Background

Employment History

Board Memberships and Affiliations

  • certified pre-natal
Web References
Uttara Yoga Studio | Teachers
www.uttarayogastudio.com, 13 May 2014 [cached]
Kimberly Vest
Kimberly grew up in Salem and recently returned from Seattle, Washington after being away from the Roanoke Valley for the past 15 years. Kimberly owned a yoga studio in Seattle where she taught many different styles of yoga.
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Kimberly also trained and studied in the Viniyoga tradition. This approach to yoga evolved out of the teachings transmitted by T. Krishnamacharya and T.K.V. Desikachar of Madras, India. Vini means to adapt and through this training, she became very skillful at adapting classes to the needs of the students.
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Kimberly also is a belly dancer and has been belly dancing for 12 years. She enjoys working with women of all ages, shapes and sizes, by teaching them the art of belly dance. She creates a safe environment where women can explore their creativity through movement and body awareness.
Kimberly's classes promote a gentle and restorative asana practice that connects the body, mind and spirit through the integration of pranayama (breathing techniques), meditation and relaxation. She honors the tradition of Yoga, and yet accepts the Western lifestyle with its fast and busy pace and the stresses caused by living in this chaotic world. Her loving kindness and graciousness of spirit are the reflections of a Yogic lifestyle, which she embraces every day. Kimberly has been teaching and practicing yoga for over 20 years and dancing to her own drum just as long!!
Kimberly ...
www.uttarayogastudio.com, 2 Dec 2010 [cached]
Kimberly Vest
...
Kimberly grew up in Salem and recently returned from Seattle, Washington after being away from the Roanoke Valley for the past 15 years. Kimberly owned a yoga studio in Seattle where she taught many different styles of yoga.
...
Kimberly also trained and studied in the Viniyoga tradition. This approach to yoga evolved out of the teachings transmitted by T. Krishnamacharya and T.K.V. Desikachar of Madras, India. Vini means to adapt and through this training, she became very skillful at adapting classes to the needs of the students.
Kimberly loves working with women and supporting women during the birthing process by acting a doula. She is a certified pre-natal, labor and delivery, and post-natal yoga instructor.
Kimberly also is a belly dancer and has been belly dancing for 12 years. She enjoys working with women of all ages, shapes and sizes, by teaching them the art of belly dance. She creates a safe environment where women can explore their creativity through movement and body awareness.
Kimberly's classes promote a gentle and restorative asana practice that connects the body, mind and spirit through the integration of pranayama (breathing techniques), meditation and relaxation. She honors the tradition of Yoga, and yet accepts the Western lifestyle with its fast and busy pace and the stresses caused by living in this chaotic world. Her loving kindness and graciousness of spirit are the reflections of a Yogic lifestyle, which she embraces every day. Kimberly has been teaching and practicing yoga for over 20 years and dancing to her own drum just as long!!
Eastlake Yoga - Instructors
www.eastlakeyoga.com, 22 Mar 2008 [cached]
Kimberly Vest, R.Y.T.
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- Kimberly Vest, Owner
Kimberly is certified by the Satchidananda Ashram and recognized as a Registered Yoga Teacher (R.Y.T.) by the Yoga Alliance.She is also certified in Pre-Natal, Post-Natal and Labor and Delivery yoga.Kimberly has been practicing yoga for over 12 years and has taught students for the past three years.Her practice is well grounded in the Integral Yoga tradition where she has been strongly influenced by the teachings of Swami Satchidananda.She has also practiced Ashtanga, Bikram, Power and viniyoga.
Kimberly promotes a gentle and restorative asana practice that connects the body, mind and spirit through the integration of pranayama, meditation and relaxation.She honors the tradition of Yoga, and yet accepts the Western lifestyle with its fast and busy pace and the stresses caused by living in this chaotic world.Her loving kindness and graciousness of spirit are the reflections of a Yogic lifestyle, which she embraces to this day.
Kimberly considers herself a Bhakti yogi, where she embraces spirit through her love of music, song and dance.Kimberly is a belly dancer and enjoys ecstatic dancing as well.She also embraces chanting, toning and any kind of practice which promotes use of the voice.Kimberly is also a certified doula and connects her love of the miracle of birth with her love of yoga!!
Uttara Yoga Studio | Workshops
www.uttarayogastudio.com, 13 May 2014 [cached]
Meditation will be led by either Kimberly Vest or Jill Loftis.
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Gentle Massage/Restorative Breathwork with Kimberly Vest and Heather Warner.
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Join Kimberly Vest who will guide you through a gentle, supported restorative yoga class as Certified Massage Therapist Heather Warner works her magic on your feet, hands and neck.
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Beginner's Yoga with Kimberly Vest. It can be hard to make that first step to trying yoga; this series is designed for the true beginner or anyone who wants to deepen their practice. Each week builds on the previous week and will have you ready to join a regular class. Class topics include classic yoga poses, alignment, philosophy, and breathing techniques. Kimberly is skilled at adapting poses and has a kind, gentle approach.
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Summer Solstice Yoga Retreat with Jill Loftis & Kimberly Vest
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KIMBERLY VEST Kimberly has been teaching and practicing yoga for over 20 years. Her foundational training was in the Integral yoga tradtion and trained and studied in the Viniyoga and Anusara traditions. Kimberly is skillful at adaptng classes to the needs of her students.
Eastlake Yoga - Classes
www.eastlakeyoga.com, 14 May 2006 [cached]
Those who studied with former owner Kimberly Vest will welcome the return of this integrated Hatha Yoga practice.
Other People with the name "Vest":
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