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2014-07-19T00:00:00.000Z

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Katrina Hodgson

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Background Information

Employment History

Celebrity Trainer and Co-Founder

Tone It Up

Certfied Personal Trainer

Diet Health Inc

Award-Winning Certified Personal Trainer

Diet Health Inc

Group Fitness Instructor

American Aerobic Association of America

Certified Personal Trainer

American Aerobic Association of America.... Go

Group Fitness Instructor

American Aerobic Association of America.... Go

Certified Personal Trainer

Aerobics and Fitness Association of America

Certified Personal Trainer

National Academy of Sports Medicine

Education

B.S.

Health Science , Health Promotion and Fitness

Keene College

Web References (38 Total References)


Get an insider's look at the ...

www.insideweddings.com [cached]

Get an insider's look at the romantic nuptials of ToneItUp.com's Katrina Hodgson and Brian Scott, as well as some of the year's most beautiful weddings from across the country.


give-me-fitspo: Tone It Up's ...

gettingskinny22.tumblr.com [cached]

give-me-fitspo: Tone It Up's Katrina Hodgson before and after! Even the fitness goddess herself had to start from somewhere :) she's so inspirational! #Fitspo

...
Tone It Up's Katrina Hodgson before and after!
Even the fitness goddess herself had to start from somewhere :) she's so inspirational! #Fitspo


The first element of this important ...

www.ekb.pharmalive.com [cached]

The first element of this important initiative is the MS Active Wellness fitness program, which was developed by fitness expert Katrina Hodgson and leading neurologist Barry Hendin, M.D., to help address many of the symptoms and specific needs of people with the disease, including mobility limitations, fatigue and heat sensitivity.

...
"The MS Active Wellness fitness program is designed to make fitness easily accessible and modifiable for people with multiple sclerosis," said Katrina Hodgson, celebrity trainer and co-founder of Los Angeles-based fitness studio Tone It Up.
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Participants in the three workouts modify the exercises to help create the appropriate level of intensity, and Katrina also offers tips for staying cool and provides participants with checkpoints to hydrate, record their heart rate and rest if needed.
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Katrina and I worked closely to make sure the fitness program addresses areas of concern specific to MS while providing tips for overcoming potential barriers, such as heat sensitivity, spasticity and balance issues, but as with any new exercise routine it's important to speak with your doctor first before starting it."
The Fitness with Katrina DVD is available to all people with multiple sclerosis for free at www.MSActiveWellness.com. Also available on the website is a downloadable progress tracker that people can use to record their heart rate and how they are feeling before, during and after a workout; short clips of each of the three workouts; and videos of each of the participants featured on the Fitness with Katrina DVD.
Biogen Idec and Elan Corporation, plc are sponsors of the MS Active Wellness fitness program. Katrina Hodgson and Dr. Barry Hendin were contracted to help develop the MS Active Wellness fitness program by Biogen Idec.
...
About Katrina Hodgson
Katrina Hodgson is a certified personal trainer with the National Academy of Sports Medicine and the Aerobic and Fitness Association of America, and a co-founder of Los Angeles-based exercise studioTone It Up. She is also a group fitness instructor with the American Aerobic Association of America, and her training technique focuses on helping people achieve total overall wellness. Katrina has filmed more than 200 fitness videos, and her YouTube videos have been viewed by more than 14 million people. Katrina is a contributor to Women's Health, has been featured by Glamour magazine as a favorite online fitness expert and has also appeared on CBSNews.com.


Newsroom

www.loseinches.com [cached]

Each exercise is demonstrated and narrated by Certified Personal Trainer Katrina Hodgson, of ToneItUp.com.

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Past guests have included such celebrities as Bethenny Frankel, Valerie Waters, Katrina Hodgson, Karena Dawn, and Tyler Duckworth.


Expert Biographies

www.dieting.com [cached]

Katrina Hodgson Certfied Personal Trainer

Katrina Hodgson, Diet.com's featured award-winning certified personal trainer, has helped thousands reach their goals by designing weight loss and fitness programs. Katrina is certified through the National Academy of Sports Medicine and the Aerobics and Fitness Association of America, specializing in Pre- and Post-Natal Fitness for women.
Katrina develops all fitness routines featured in Diet.com's weekly online fitness videos. She also writes a blog providing expert advice and tips to losing weight and getting into shape.

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