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Last Update

2010-11-30T00:00:00.000Z

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Background Information

Employment History

Phenomenal Group Fitness Coordinator

The Y

Group Fitness Coordinator, Instructor and Personal Trainer

West Morris Area YMCA

Web References (8 Total References)


Industry News & Highlights « MMP Entertainment Blog

mmpentertainmentblog.com [cached]

Special thanks to Bill Lamia, Kathy Lamia and Kathy Fisher from the YMCA for welcoming my colleagues once again to their impressive facility.

...
Tagged with Allison Freeman, Amanda Fisher, Bill Lamia, Boot Camp, Christina Jones, Jordan Marshall, Kathy Fisher, Kathy Lamia, Marcello Pedalino, Mike Walter, MMP Entertainment, Peak Performance, Terri Contaxis
...
We did a few of my favorite core training circuits, boxing drills, tractor tire exercises, plyometric routines and even a little TRX courtesy of the Y's phenomenal Group Fitness Coordinator, Kathy Lamia.
...
Tagged with Bill Lamia, Bob Carpenter, Boxing Workouts, Cross Training, Dave Nase, Davide Fuoco, Elite Entertainment, Hurricane Productions, Hyrdoworx, Kathy Fisher, Kathy Lamia, Main Event Weddings, Marcello Pedalino, Medicine Ball Workouts, Mike Walter, MMP Entertainment, New Jersey's Best Djs, The Randolph YMCA, TRX, Underwater Treadmills, Vincent Velasquez


How To Maintain Peak Performance: Round 2, with Marcello Pedalino and Friends at the Randolph YMCA « MMP Entertainment Blog

mmpentertainmentblog.com [cached]

We did a few of my favorite core training circuits, boxing drills, tractor tire exercises, plyometric routines and even a little TRX courtesy of the Y's phenomenal Group Fitness Coordinator, Kathy Lamia.

...
Tagged with Bill Lamia, Bob Carpenter, Boxing Workouts, Cross Training, Dave Nase, Davide Fuoco, Elite Entertainment, Hurricane Productions, Hyrdoworx, Kathy Fisher, Kathy Lamia, Main Event Weddings, Marcello Pedalino, Medicine Ball Workouts, Mike Walter, MMP Entertainment, New Jersey's Best Djs, The Randolph YMCA, TRX, Underwater Treadmills, Vincent Velasquez


Couture Active Wear: High-performance Activewear by Janis Saffell

www.coutureactivewear.com [cached]

Kathy Lamia has been teaching group fitness since 1991 and is the mother of two teenage daughters. She is certified with AFAA, Kickboxing, Pilate Mat Science, Personal Trainer, Reebok Core Board, and Resist-A-Ball Core Certified. Kathy is currently the Group Fitness Coordinator, Instructor & Personal Trainer for the West Morris Area YMCA in Randolph, NJ. She is Adjunct Professor at the County College of Morris in the Health Exercise and Science Department where she teaches & lectures. Kathy's must recent accomplishments was being invited to teach group fitness and aqua gym at Iberostar Punta Cana in Punta Cana, Dominican Republic in November 2007. Kathy may be contacted at bkkt1@optonline.com. 2008 Photography / www.jimkapinosphotography.com


Mike Walter « MMP Entertainment Blog

mmpentertainmentblog.com [cached]

Special thanks to Bill Lamia, Kathy Lamia and Kathy Fisher from the YMCA for welcoming my colleagues once again to their impressive facility.

...
Filed under Industry News & Highlights · Tagged with Allison Freeman, Amanda Fisher, Bill Lamia, Boot Camp, Christina Jones, Jordan Marshall, Kathy Fisher, Kathy Lamia, Marcello Pedalino, Mike Walter, MMP Entertainment, Peak Performance, Terri Contaxis
...
We did a few of my favorite core training circuits, boxing drills, tractor tire exercises, plyometric routines and even a little TRX courtesy of the Y's phenomenal Group Fitness Coordinator, Kathy Lamia.
...
Filed under Industry News & Highlights · Tagged with Bill Lamia, Bob Carpenter, Boxing Workouts, Cross Training, Dave Nase, Davide Fuoco, Elite Entertainment, Hurricane Productions, Hyrdoworx, Kathy Fisher, Kathy Lamia, Main Event Weddings, Marcello Pedalino, Medicine Ball Workouts, Mike Walter, MMP Entertainment, New Jersey's Best Djs, The Randolph YMCA, TRX, Underwater Treadmills, Vincent Velasquez


Bill Lamia « MMP Entertainment Blog

mmpentertainmentblog.com [cached]

We did a few of my favorite core training circuits, boxing drills, tractor tire exercises, plyometric routines and even a little TRX courtesy of the Y's phenomenal Group Fitness Coordinator, Kathy Lamia.

...
Filed under Industry News & Highlights · Tagged with Bill Lamia, Bob Carpenter, Boxing Workouts, Cross Training, Dave Nase, Davide Fuoco, Elite Entertainment, Hurricane Productions, Hyrdoworx, Kathy Fisher, Kathy Lamia, Main Event Weddings, Marcello Pedalino, Medicine Ball Workouts, Mike Walter, MMP Entertainment, New Jersey's Best Djs, The Randolph YMCA, TRX, Underwater Treadmills, Vincent Velasquez

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