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2015-10-29T00:00:00.000Z

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Julia Valentour

Program Coordinator

American Council on Exercise

HQ Phone: (858) 576-6500

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American Council on Exercise

4851 Paramount Drive

San Diego, California 92123

United States

Company Description

Founded in 1985, the American Council on Exercise (ACE) is a nonprofit organization committed to America's health and wellbeing. Over the past 25 years, we have become an established resource for both fitness professionals and consumers, providing compreh ... more

Find other employees at this company (458)

Background Information

Employment History

Program Coordinator

Ace Group

Education

MS

Web References (129 Total References)


Believing popular misconceptions can keep ...

www.medicalprogress.org [cached]

Believing popular misconceptions can keep you from taking the right course of action to reach your goals, says Julia Valentour, MS, program coordinator and media spokesperson for the American Council on Exercise.

...
That said, muscle is denser than fat and takes up less room, so two women who weigh the same can look much different if one has a higher ratio of lean muscle mass to fat, says Valentour.


Believing popular misconceptions can keep ...

www.skinnygeneproject.org [cached]

Believing popular misconceptions can keep you from taking the right course of action to reach your goals, says Julia Valentour, MS, program coordinator and media spokesperson for the American Council on Exercise.

...
That said, muscle is denser than fat and takes up less room, so two women who weigh the same can look much different if one has a higher ratio of lean muscle mass to fat, says Valentour.
...
"You can outeat your workout," says Valentour.


Julia Valentour, MS, an ...

www.ricechiropractic.ca [cached]

Julia Valentour, MS, an exercise physiologist and program coordinator at the American Council on Exercise (ACE) says, "Exercise doesn't have to be hard to be effective.


Administrative law judge... Believing ...

www.eastmidlandsdash.org.uk [cached]

Administrative law judge... Believing popular misconceptions can keep you from taking the right course of action to reach your goals, says Julia Valentour, MS, program coordinator and media spokesperson for the American Council on Exercise.


-Julia Valentour, Exercise ...

trubeautymovement.com [cached]

-Julia Valentour, Exercise Physiologist and Program Coordinator at the American Council on Exercise

...
"If you're not a morning person, it's going to make it that much harder to get out and exercise, it's going to be that much easier to put it off" - Julia Valentour, Exercise Physiologist and Program Coordinator at the American Council on Exercise

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