Live Life Active and Joanie Greggains
At noon, guest speaker, Joanie Greggains
, talk show host, author, speaker, and a top motivator for health & fitness, will give you
The Surprising Truth About Exercise and Weight Loss
Visit www.weightwatchers.com to find a list of meeting times, learn about joining specials, and more.
Joanie Greggains, popular host of The Joanie Greggains Show on KGO Radio for 25 years, the #1 Weekend Health & Fitness Show, is also known for her long-running TV exercise show, Morning Stretch.
25+ years of representing health and fitness in the media have made her
one of the most trusted and respected sources of information today.
is always up-to-date with the latest trends and information and brings you legitimate information about maintaining good health.
A former secondary school, physical education teacher, Joanie
believes in the value of education.
goal is to teach you how to make well-informed choices so that you can take charge of your own health.
believes that "Fitness isn't a job or an obligation; it's the natural result of making good, positive lifestyle choices every day."
has produced, choreographed, and starred in 15 exercise videos (2 gold record awards, 9 gold videocassette awards, and 6 platinum videocassette awards) . TV's Morning Stretch Workouts and many of her
most popular videos are now on DVD (including her
most requested Super Stomachs/Ultimate Abs workouts now on the Front to Back DVD).
To purchase: www.greggainshealthmatrix.com
byword is SAFETY.
No one gets hurt exercising with Joanie
, and they have fun doing it.
Note: The contents of this site are the exclusive property of Joanie Greggains
and may not be reproduced or duplicated in any way without her