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This profile was last updated on 8/2/12  and contains information from public web pages.

Jo Ann Hagemeier

Wrong Jo Ann Hagemeier?

Employee Wellness Coordinator

Phone: (830) ***-****  HQ Phone
Peterson Regional Medical Center
551 Hill Country Drive
Kerrville , Texas 78028
United States

Company Description: Peterson Regional Medical Center is a private, not-for-profit community hospital in the heart of the Texas Hill Country. Newly opened in April 2008, Peterson...   more
Background

Employment History

Board Memberships and Affiliations

  • Part of the Get Fit Kerr County Initiative
    Peterson Wellness Program

Education

  • MS
18 Total References
Web References
Jo Ann Hagemeier, a ...
www.laynespharmacy.com [cached]
Jo Ann Hagemeier, a dietitian and employee wellness coordinator at Peterson Regional Medical Center, said managing diabetes as a child and adolescent can be tricky.
"The difference with a teen is they are growing," she said, adding that puberty can alter a child's metabolism and how their body processes blood sugar.
Jo Ann Hagemeier, a ...
www.countrysun.com [cached]
Jo Ann Hagemeier, a dietitian and employee wellness coordinator at Peterson Regional Medical Center, said managing diabetes as a child and adolescent can be tricky.
"The difference with a teen is they are growing," she said, adding that puberty can alter a child's metabolism and how their body processes blood sugar.
Jo Ann Hagemeier, a ...
www.wynnemedicalpharmacy.com [cached]
Jo Ann Hagemeier, a dietitian and employee wellness coordinator at Peterson Regional Medical Center, said managing diabetes as a child and adolescent can be tricky.
"The difference with a teen is they are growing," she said, adding that puberty can alter a child's metabolism and how their body processes blood sugar.
"It's a convenient thing to say ...
www.dailytimes.com [cached]
"It's a convenient thing to say that you're going to lose weight in the new year, but it's rarely as easy as it sounds," said Jo Ann Hagemeier, director of Peterson Regional Medical Center's wellness program.
The main problem: Biting off more than you can chew.
Hagemeier said many resolution dieters set weight loss goals that are too ambitious. When they fail to meet those goals in a short amount of time, they give up all together.
She said a healthy goal to set is about two pounds a week. Crash dieters can often lose more pounds quicker, but those dieters are more likely to gain them back by the end of the year.
"Healthy, life-long weight management needs to be balanced," she said. "If your goal is to lose a bunch of weight fast, then you may try a crash diet for a few weeks, lose the weight, then stop the diet, then gain it back."
Another common problem that dooms many weight loss plans is lack of variety in exercise plans.
"Exercise doesn't always mean an expensive gym membership," Hagemeier said.
Contact Person: Jo Ann ...
www.kerrcountyresources.org [cached]
Contact Person: Jo Ann Hagemeier, RD Physical Address: 710 Water St. Kerrville, TX 78028 Phone Number: 830-258-7488 Fax Number: 830-258-7715
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