Dr. James Tindall
James Tindall, Ph.D., President & Founder, MyHealthandFitness
has been involved in fitness, health, nutrition, and training for over two decades.
He has served in a variety of positions including vice president, chief technology officer, executive protection specialist (bodyguard), research scientist, consultant, and others.
He holds Ph.D., M.A., M.S., and B.S. degrees.
Dr. Tindall became extensively involved in nutrition while working with Drs Laren Robison and Lamont Smith during his M.S. degree.
has served by invitation on various national panels, including the President's Initiative
on Physical Fitness and regularly edits and reviews manuscripts and proposals from various scientific organizations including NASA
, National Institute of Health
, National Institute of Environmental Health Services
, and others.
In addition to working on the research components of health, nutrition, and fitness/exercise areas he
avidly practices what he
Dr. Tindall holds an 8th degree black belt in Kenpo Karate, as well as black belts in Kobudo, Shotokan, and Eishin-Ryu Iaijutsu and has competed professionally in decathlons and triathlons.
In addition to developing exercise training protocols for NASA
and long-term space travel, he
has trained some of the very best elite professional athletes, competitive fitness and figure teams, bodybuilding competitors, and others.
is regularly sought out by military units to teach unarmed close-quarters combat and mental toughness.
unique programs surpass existing health and fitness regimens.
Because of his
business and professional backgrounds he
frequently consults with corporate CEO's regarding strategy, both personal and business, economic issues, and large-scale systems that influence life in the areas of international security, which believe it or not, was a result of his
initial training in fitness.
words, "Everything you do in life revolves around your fitness and health level.
Unfortunately, we tend to take it for granted until we develop a chronic health condition."
trained with coaches E.J. "Doc" Kreis, Ed.D., Donnie Maib, and Dave Plettl at the University of Colorado Speed-Strength
and Conditioning Department in Boulder for 10 years, exercising and training athletes from all sports.
maintains an active agenda and is currently writing a series of fitness and self-help books, not to mention the four fitness books (available in our store) that he
has already written.
routinely assists novice and professional athletes and continues to share his
extensive experience with the public.