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12 Oxford St. # 373
Cambridge, Massachusetts 02138
The Harvard Art Museums, among the world's leading art institutions, comprise three museums (Fogg, Busch-Reisinger, and Arthur M. Sackler) and four research centers (Straus Center for Conservation and Technical Studies, the Center for the Technical Stud ... more
Assistant Clinical Professor
University of Massachusetts Medical School
According to Dr. Rainville, staying active in general is key to keeping back troubles at bay."The theory used to be that disc degeneration , the major source of recurrent back pain in younger people , was caused by physical activity and the standard advice therefore was first, to rest, and second, to avoid physical activity, or at least any activity involving the back."While we are not sure how this works, exercise and not bed rest is the key to moderating pain.
Lifestyle Medicine: Tools for Promoting Healthy Change :: Faculty
Harvard Medical School PM&R Faculty
General | Premiere Spine & Sport Blog | Page 2
OSF Saint Anthony Medical Center
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Clarington Business Group