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This profile was last updated on 11/22/14  and contains information from public web pages.

Mr. Jaime Brenkus

Wrong Jaime Brenkus?

Owner

Phone: (707) ***-****  HQ Phone
Email: j***@***.com
Local Address: Concord Township, Pennsylvania, United States
Slim and Fit Books
4225 Solano Ave. #556
Napa, California 94558
United States

Company Description: We believe we offer "the most advanced personal weight loss and fitness system™ " in the world. It is based on sound science and a proven system to ensure your...   more
Background

Employment History

Board Memberships and Affiliations

41 Total References
Web References
Slim & Fit - Promoting healthy living solutions through combination of effective nutrition, behavior modification, individualized, efficient exercise program. - Business Franchises, Small Business Franchise Opportunities
www.TheFranchisePage.com, 22 Nov 2014 [cached]
The fitness programs are developed by the founder of Slim & Fit, and nationally recognized fitness advocate, Jaime Brenkus.
...
Background - Jaime Brenkus, Founder
Considered by many to be an innovator and fitness guru, Mr. Brenkus first gained national acclaim for his 8 MINUTE ABS workout, and later went on to design supermodel Kathy Irelands Body specifics and Reach workout videos.
Emulating his hero and personal role model, Jack LaLane, Jaime has used his celebrity and hands-on approach in motivating million s to achieve their fitness goals over the past 24 years.
...
Jaime Brenkus - Get Lean in 15
...
As an amateur athlete, Jaime realized early in life that lean body mass was critical to performance. This fascination, or rather obsession, initiated Jaimes journey of self-awareness and discovery in fitness/holistic wellness.
Finding his niche as personal trainer in the early 80s, Jaimes knowledge, enthusiasm and passion quickly separated him from his peers. Multi-media coverage followed and Jaime was soon identified by his popular mantra Im out getting the Country in great Shape!
Slim and Fit president's challenge
Jaimes life experiences as an educator, fitness trainer, and coach have all contributed to his development of original ideas (Get Lean in 15) and products (The Perfect Portions Diet Dish) that have enabled his clients to adopt, and more importantly, sustain a healthier and happier lifestyle.
A fitness crusader dedicated to assisting individuals of all ages, gender and ethnicity, Jaime has decided to take his show (and message) on the road. aime is launchinghis Slim & Fit Franchise Concept,and people across the country will now have the opportunity to take action and join Jaime in living lifes ultimate fitness experience!
Jaimes mission is to impact others. Whether your goal is losing weight, increasing muscle density, or improving cardiovascular endurance, Jaimes no-nonsense approach to fitness provides solutions in helping others reach optimum mental and physical harmony.
In addition to his long list of client testimonials, Jaime served as a member to the residents Council on Physical Fitness & Sports, and was also recognized by former Surgeon General, C. Everett Koops during the SHAPE UP AMERICA campaign.
...
Jaime currently maintains his certification as a Health and Fitness Instructor from the American College of Sports Medicine (ACSM), and continues to study and apply the most progressive information/techniques offered in diet/exercise as he continues to evolve as the nations top fitness trainer.
...
Jaime Brenkus - The Fit
But Jaime Brenkus, owner of ...
www.news-herald.com, 8 July 2012 [cached]
But Jaime Brenkus, owner of Slim & Fit Personal Weight Loss & Fitness in Concord Township, where the monthly weigh-ins take place, assured her that's normal, and to remember that the scale isn't the best barometer of success.
Pizzi's body is changing as she tightens up with help from a workout routine that varies by the day. Continued...
Build a Leaner Body in Just 15 Minutes a Day? - FreeBookClubs.com
www.freebookclubs.com, 20 Feb 2007 [cached]
That's what motivated acclaimed fitness specialist and author Jaime Brenkus to write Get Lean in 15: 15 Ways in 15 Days to Shape Up and Slim Down FAST!
"The truth is, you don't have to spend countless hours in the gym every day to see results," says Brenkus.
...
"My plan works because it is realistic," says Brenkus."To lose weight and build healthy, lean muscle you do have to exercise and eat right-anyone who tells you otherwise is lying to you."The difference between Get Lean in 15 and other plans is the premise that just 15 minutes of exercise a day can lead to noticeable results in a short amount of time."You don't have to spend 2 hours running on a treadmill for exercise to be effective," says Brenkus."I've designed a plan that will help you build muscle and burn calories with just 15 minutes of exercise a day."The workout moves outlined in the book are also accompanied by a photo section demonstrating the right form and technique for each exercise.
Get Lean in 15 also provides readers with a daily meal plan approved by a registered dietician."By following the plan, some people have lost up to 8 pounds in those first 15 days," says Brenkus."I like to think of it as the 15 day challenge; see for yourself what kind of results you have in those first two weeks."While not everyone will lose 8 pounds that quickly, the goal of the eating plan is to fuel up and feel energized, not deprived.Brenkus also serves up an array of interesting food-related tidbits, such as how to accurately gauge portion sizes when you're in a restaurant and the number of pounds you could lose each year by making some simple substitutions in your daily food selections.
Not your typical fitness book, Get Lean in 15 focuses on the whole person; not just meal plans and exercise.Highly personable and engaging; Brenkus is sensitive to the reader's feelings and he tackles ‘bad days' or ‘slip ups' in a very positive and encouraging way.
He utilizes effective techniques for changing a negative mindset and diffusing any fallout from ‘slip-ups.' "I know there will be times when you'll stray from the plan," says Brenkus."But eating a cheeseburger doesn't mean that you've failed and it's all over.Instead, you have to take small steps.One misstep doesn't mean that you've fallen off the path to leanness forever."
As a personal trainer, Brenkus heard first-hand from his clients how being overweight affects their emotional well-being as well as their physical health.
...
Known as the "8 MINUTE ABS GUY," Jaime designed and was featured in the commercial for the famous 8 MINUTE ABS workout videos which have sold over 1 MILLION units.In 2006, Jaime was awarded a partner in the 50th Anniversary of the President's Council on Physical Fitness & Sports, celebrating 50 years of physical activity, sports, and fitness and advocates the new slogan, GET AMERICA MOVING!
He co-designed the PERFECT PORTIONS DIET DISH, a patented weight loss program based on portion control which was approved by former Surgeon General, C. Everett Koop's SHAPE UP AMERICA organization.Jaime also designed supermodel KATHY IRELAND'S videos - "Bodyspecifics and Reach".Bodyspecifics was named Health and Fitness video of the year by the VSDA.
Jaime maintains certification as a Health and Fitness Instructor from the American College of Sports Medicine (ACSM).
About Us
www.slimandfit.net, 17 Nov 2011 [cached]
Jaime Brenkus Founder/America's Premier Weight Loss Coach and Fitness Trainer
Jaime has dedicated his life to providing time-oriented approaches to enhancing one's lifestyle through proper nutrition and fitness. For the past 25 years, Jaime has trained with thousands of clients on a personal level, and has helped millions of people with his famous, nationally acclaimed 8 Minute Abs Workout Series. Jaime designed supermodel Kathy Ireland's videos as well as featured on radio, TV, and publications.
...
Jaime was awarded a Fitness Advocate for the President's Challenge. Brenkus maintains certification as a Health and Fitness Instructor from the American College of Sports Medicine (ACSM).
Jaime Brenkus' Slim & FIT Personal Weight Loss & Fitness system creates a unique weight loss experience that inspires women and men to achieve and maintain their individual health goals.
...
The fitness programs are developed by the founder of Slim & FIT, and nationally recognized fitness advocate, Jaime Brenkus. Jaime's trademarked, FITNESS FUSION workout program fuses cardiovascular exercise with resistance training, and provides a routine so the client's will firm and tone while they drop inches and weight.
Jaime Brenkus' Slim & FIT
Considered by many to be an innovator and fitness guru, Mr. Brenkus first gained national acclaim for his 8 MINUTE ABS workout, and later went on to design supermodel Kathy Ireland's "Body Specifics" and "Reach" workout videos.
...
Emulating his hero and personal role model, Jack LaLane, Jaime has used his celebrity and hands-on approach in motivating millions to achieve their fitness goals over the past 24 years.
...
As an amateur athlete, Jaime realized early in life that lean body mass was critical to performance. This fascination, or rather obsession, initiated Jaime's journey of self-awareness and discovery in fitness/holistic wellness.
Finding his niche as personal trainer in the early 80's, Jaime's knowledge, enthusiasm and passion quickly separated him from his peers. Multi-media coverage followed and Jaime was soon identified by his popular mantra "I'm out getting the country in great shape!"
Jaime's life experiences as an educator, fitness trainer, and coach have all contributed to his development of original ideas (Get Lean in 15) and products (The Perfect Portions Diet Dish) that have enabled his clients to adopt, and more importantly, sustain a healthier and happier lifestyle.
A fitness crusader dedicated to assisting individuals of all ages, gender and ethnicity, Jaime has decided to take his show (and message) on the road. Jaime launched Slim & FIT as a franchise, and people across the country will now have the opportunity to take action and join Jaime in living life's ultimate fitness experience!
Jaime's mission is to impact others. Whether your goal is losing weight, increasing muscle density, or improving cardiovascular endurance, Jaime's no-nonsense approach to fitness provides solutions in helping others reach optimum mental and physical harmony.
In addition to his long list of client testimonials, Jaime served as a Fitness Advocate to the President's Challenge, and was also recognized by former Surgeon General, C. Everett Koop's during the SHAPE UP AMERICA campaign.
...
Jaime currently maintains his certification as a Health and Fitness Instructor from the American College of Sports Medicine (ACSM), and continues to study and apply the most progressive information/techniques offered in diet/exercise as he continues to evolve as the nation's top fitness trainer.
About Us
www.slimandfit.com, 17 June 2013 [cached]
Jaime Brenkus Founder/America's Premier Weight Loss Coach and Fitness Trainer
Jaime has dedicated his life to providing time-oriented approaches to enhancing one's lifestyle through proper nutrition and fitness. For the past 25 years, Jaime has trained with thousands of clients on a personal level, and has helped millions of people with his famous, nationally acclaimed 8 Minute Abs Workout Series. Jaime designed supermodel Kathy Ireland's videos as well as featured on radio, TV, and publications.
...
Jaime was awarded a Fitness Advocate for the President's Challenge. Brenkus maintains certification as a Health and Fitness Instructor from the American College of Sports Medicine (ACSM).
Jaime Brenkus' Slim & FIT Personal Weight Loss & Fitness system creates a unique weight loss experience that inspires women and men to achieve and maintain their individual health goals.
...
The fitness programs are developed by the founder of Slim & FIT, and nationally recognized fitness advocate, Jaime Brenkus. Jaime's trademarked, FITNESS FUSION workout program fuses cardiovascular exercise with resistance training, and provides a routine so the client's will firm and tone while they drop inches and weight.
Jaime Brenkus' Slim & FIT
Considered by many to be an innovator and fitness guru, Mr. Brenkus first gained national acclaim for his 8 MINUTE ABS workout, and later went on to design supermodel Kathy Ireland's "Body Specifics" and "Reach" workout videos.
...
Emulating his hero and personal role model, Jack LaLane, Jaime has used his celebrity and hands-on approach in motivating millions to achieve their fitness goals over the past 24 years.
...
As an amateur athlete, Jaime realized early in life that lean body mass was critical to performance. This fascination, or rather obsession, initiated Jaime's journey of self-awareness and discovery in fitness/holistic wellness.
Finding his niche as personal trainer in the early 80's, Jaime's knowledge, enthusiasm and passion quickly separated him from his peers. Multi-media coverage followed and Jaime was soon identified by his popular mantra "I'm out getting the country in great shape!"
Jaime's life experiences as an educator, fitness trainer, and coach have all contributed to his development of original ideas (Get Lean in 15) and products (The Perfect Portions Diet Dish) that have enabled his clients to adopt, and more importantly, sustain a healthier and happier lifestyle.
A fitness crusader dedicated to assisting individuals of all ages, gender and ethnicity, Jaime has decided to take his show (and message) on the road. Jaime launched Slim & FIT as a franchise, and people across the country will now have the opportunity to take action and join Jaime in living life's ultimate fitness experience!
Jaime's mission is to impact others. Whether your goal is losing weight, increasing muscle density, or improving cardiovascular endurance, Jaime's no-nonsense approach to fitness provides solutions in helping others reach optimum mental and physical harmony.
In addition to his long list of client testimonials, Jaime served as a Fitness Advocate to the President's Challenge, and was also recognized by former Surgeon General, C. Everett Koop's during the SHAPE UP AMERICA campaign.
...
Jaime currently maintains his certification as a Health and Fitness Instructor from the American College of Sports Medicine (ACSM), and continues to study and apply the most progressive information/techniques offered in diet/exercise as he continues to evolve as the nation's top fitness trainer.
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