Founder/America's Premier Weight Loss Coach and Fitness Trainer
has dedicated his
life to providing time-oriented approaches to enhancing one's lifestyle through proper nutrition and fitness.
For the past 25 years, Jaime
has trained with thousands of clients on a personal level, and has helped millions of people with his
famous, nationally acclaimed 8 Minute Abs Workout Series.
designed supermodel Kathy Ireland's videos as well as featured on radio, TV, and publications.
was awarded a Fitness Advocate for the President's Challenge.
maintains certification as a Health and Fitness Instructor from the American College of Sports Medicine
Slim & FIT Personal Weight Loss & Fitness system creates a unique weight loss experience that inspires women and men to achieve and maintain their individual health goals.
The fitness programs are developed by the founder of Slim & FIT
, and nationally recognized fitness advocate, Jaime Brenkus
trademarked, FITNESS FUSION workout program fuses cardiovascular exercise with resistance training, and provides a routine so the client's will firm and tone while they drop inches and weight.
Jaime Brenkus' Slim & FIT
Considered by many to be an innovator and fitness guru, Mr. Brenkus
first gained national acclaim for his 8 MINUTE ABS workout, and later went on to design supermodel Kathy Ireland's "Body Specifics" and "Reach" workout videos.
Emulating his hero and personal role model, Jack LaLane, Jaime
has used his celebrity and hands-on approach in motivating millions to achieve their fitness goals over the past 24 years.
As an amateur athlete, Jaime
realized early in life that lean body mass was critical to performance.
This fascination, or rather obsession, initiated Jaime's journey of self-awareness and discovery in fitness/holistic wellness.
niche as personal trainer in the early 80's, Jaime's knowledge, enthusiasm and passion quickly separated him from his
Multi-media coverage followed and Jaime
was soon identified by his
popular mantra "I'm out getting the country in great shape!"
Jaime's life experiences as an educator, fitness trainer, and coach have all contributed to his
development of original ideas (Get Lean in 15) and products (The Perfect Portions Diet Dish) that have enabled his
clients to adopt, and more importantly, sustain a healthier and happier lifestyle.
A fitness crusader dedicated to assisting individuals of all ages, gender and ethnicity, Jaime
has decided to take his
show (and message) on the road.
launched Slim & FIT
as a franchise, and people across the country will now have the opportunity to take action and join Jaime
in living life's ultimate fitness experience!
Jaime's mission is to impact others.
Whether your goal is losing weight, increasing muscle density, or improving cardiovascular endurance, Jaime's no-nonsense approach to fitness provides solutions in helping others reach optimum mental and physical harmony.
In addition to his long list of client testimonials, Jaime served as a Fitness Advocate to the President's Challenge, and was also recognized by former Surgeon General, C. Everett Koop's during the SHAPE UP AMERICA campaign.
currently maintains his
certification as a Health and Fitness Instructor from the American College of Sports Medicine
(ACSM), and continues to study and apply the most progressive information/techniques offered in diet/exercise as he
continues to evolve as the nation's top fitness trainer.