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Instructors | The Edge Pilates Studio
Ida Anderson, Registered Physical Therapist, Certified Yoga Instructor, Certified Pilates Instructor, STOTT Pilates® Trained Instructor, TRX Suspension Trained, Pilates based Kettlebell Training
Ida Anderson | The Edge Pilates Studio
Ida graduated from the College of St. Scholastica with a degree in physical therapy.
She practices in a unique, out-patient setting for St. Luke's Hospital.
Ida is trained in STOTT Pilates® mat and reformer pilates, and is certified in yoga through Pro Health (a specialized training organization for medical professionals).
Working in the pilates and yoga disciplines brought a new level of awareness to her
rehabilitation training - and inspired Ida
to reach to new heights in her
own fitness level.
has noticed major improvements in posture, flexibility, mobility and strength through her
immersion in pilates - both teaching and taking classes!
Pilates has truly revolutionized her
works with clients at all levels from beginning to advanced students.
clientele includes athletes, week-end warriors, college students, seniors, and stay-at- home moms.
To stay on top of industry advancements, Ida completes ongoing workshops sponsored by the Balanced Body University in Minneapolis and California.
presents pilates principles workshops for the APTA and for medical professionals in the Duluth area.
is committed to pilates as an essential form of strength and rehab - in both her
own life and in her
instructs at the Edge Pilates Studio
and at St. Luke's Hospital
with the goal of empowering her
clients to take control of their physical selves.
The phenomenal improvement Ida
sees in her
clients keeps her
excited and amazed with the power of pilates.