Certified as a Personal Trainer with the American Athletic and Fitness Association
, Ian has also studied clinical exercise physiology with Dr. Deborah Norris
Debbie Norris, $120 per hour
has studied a number of mind-body-spirit modalities.
has intensive training through the Washington Center for Consciousness Studies
in the theory and practice of Gestalt Psychotherapy and meditation.
has also trained with the American Society of Clinical Hypnosis
Integrating her studies of mind and body, Dr. Norris is certified in exercise physiology by the American College of Sports Medicine and other certifying organizations.
She is an instructor for the Arthritis Foundation.
has over thirty years of experience in health sciences, exercise and dance.
As a teenager, Dr. Norris
honed her mastery of body skills by studying intensively with Melissa Hayden (New York City Ballet), Elisabeth Carroll (Harkness Ballet, Joffrey Ballet, and American Ballet Theater), Ole Fatum (Royal Danish Ballet), Honya Holme (Broadway) and teaching with Erika Thimey.
practice, Dr. Norris
integrates lifestyle elements of meditation, physical exercise, spiritual development, relaxation therapy, energy work, imagery, nutrition and herbalism for maximal health and happiness!
Debbie Norris, Personal Trainer at the Mindfulness Center, Bethesda, MD