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BodyShaping® Inc. has been a leader in the health and fitness industry for over 14 years. The BodyShaping® fitness program reaches millions of viewers each week and can be seen daily on ESPN2, now in over 80 million homes in the United States. BodyShaping ... more
Fitness Beach Cast Member
Joining BodyShaping this year is former Fitness Beach cast member, Deborah Khazei.Look for the new series, which premeired on ESPN2 and will continue to air throughout 1999.Cardio Athletic Kickboxing - Learn the kicks, punches, elbows, knee strikes, and combinations used in boxing/kickboxing.Learn how to motivate and lead your class as a coach using techniques not traditionally used in the group exercise studio to create an invigorating and dynamic workout.Learn athletic sports conditioning drills to improve agility, quickness, overall endurance and cardiovascular fitness.
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