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This profile was last updated on 12/14/11  and contains information from public web pages.

Christy Davis Fernandez

Wrong Christy Davis Fernandez?

Clinical Dietitian

Local Address: Memphis, Tennessee, United States
Baptist Memorial Hospital-Memphis
 
Background

Employment History

  • Baptist Dietitian
7 Total References
Web References
"The biggest thing for me is ...
seattletimes.nwsource.com, 14 Dec 2011 [cached]
"The biggest thing for me is sweets,"confesses Christy Fernandez, a clinical dietitian at Baptist Memorial Hospital-Memphis in Memphis, Tenn. Fernandez satisfies her sweet tooth by getting a small piece of a treat, "about the size of two flash drives."
She also delays eating something sweet until after she has had a meal. That way, she is just about full and isn't tempted to eat so much. If something is so good it entices her to eat more, "I'll try drinking a big glass of water, or just leave the area.
...
Fernandez makes sure she eats a good breakfast, like a high-fiber cereal, fruit and milk, when she has a family gathering later in the day. "Don't save up,"she suggests, because that can lead to overeating later.
Fitness app created by hospital and area park getting Shelby County residents moving | Hyde Foundation
www.hydefoundation.org, 3 Sept 2012 [cached]
Baptist dietitian Christy Fernandez can't emphasize enough to her patients the app's usefulness.
"As a dietitian, I encourage a healthy diet full of fruits and vegetables and whole grains and to eat three meals a day, but you also have to find time in your busy schedule to incorporate physical activity," she said.
Baptist dietitian Christy ...
y2ktested.com, 3 Sept 2012 [cached]
Baptist dietitian Christy Fernandez can't emphasize enough to her patients the app's usefulness. "As ...
Registered Dietician Christy ...
www.tennessee.statenews.net, 11 July 2012 [cached]
Registered Dietician Christy Fernandez is here to debunk some of the more common weight loss myths.
Dinnerware Offers Healthy Portions
www.preciseportions.com, 4 Nov 2011 [cached]
Registered Dietician Christy Fernandez with Baptist Memphis joined Good Morning Memphis to give us some insight on healthy eating habits.
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