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This profile was last updated on 9/16/11  and contains information from public web pages.

Cherie Touchette

Wrong Cherie Touchette?

Personal Trainer

Phone: (541) ***-****  HQ Phone
Juniper Swim & Fitness Center
800 NE 6Th
Bend, Oregon 97701
United States

 
12 Total References
Web References
No more sit-ups, said Cherie ...
bbweb.sx.atl.publicus.com, 16 Sept 2011 [cached]
No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep their spines correctly aligned while strengthening....MORE
No more sit-ups, said Cherie ...
www.bendbulletin.com, 1 Feb 2011 [cached]
No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep their spines correctly aligned while strengthening....MORE
...
No more sit-ups, says Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep....MORE
...
No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep....MORE
...
No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep....MORE
...
No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center in Bend who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to ....MORE
...
No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep....MORE
...
No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep....MORE
...
No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep....MORE
Lifestyle | Bend / Central Oregon News, Sports, Business, Weather, Entertainment, Classifieds | The Bulletin
bbweb.sx.atl.publicus.com, 16 Dec 2010 [cached]
No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep....MORE
No more sit-ups, said Cherie ...
www.bendbulletin.com, 27 Jan 2011 [cached]
No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep their spines correctly aligned while strengthening the abdominal muscles. "It's all about posture, posture, posture," she said.
...
The ball adds instability, Touchette said, and if you do not tighten and engage your core muscles, you will likely have trouble balancing.
No more sit-ups, said Cherie ...
www.bendbulletin.com, 13 Jan 2011 [cached]
No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center, who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep their spine correctly aligned while strengthening the abdominal muscles. "It's all about posture, posture, posture," she said.
...
The keys to this exercise, said Touchette, are moving slowly and keeping the limbs that are not being lowered very still.
Touchette suggested 10 to 20 repetitions of each exercise.
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