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Wrong Cherie Touchette?

Cherie Touchette

Personal Trainer

Juniper Swim & Fitness Center

HQ Phone:  (541) 389-7665

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I agree to the Terms of Service and Privacy Policy. I understand that I will receive a subscription to ZoomInfo Community Edition at no charge in exchange for downloading and installing the ZoomInfo Contact Contributor utility which, among other features, involves sharing my business contacts as well as headers and signature blocks from emails that I receive.

Juniper Swim & Fitness Center

800 NE 6Th St

Bend, Oregon,97701

United States

Find other employees at this company (51)

Web References(31 Total References)


bbweb.sx.atl.publicus.com

No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there.
Instead, Touchette emphasizes moves that teach people to keep their spines correctly aligned while strengthening....MORE


www.bendbulletin.com

No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there.
Instead, Touchette emphasizes moves that teach people to keep their spines correctly aligned while strengthening....MORE No more sit-ups, says Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep....MORE No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep....MORE No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep....MORE No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center in Bend who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to ....MORE No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep....MORE No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep....MORE No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there. Instead, Touchette emphasizes moves that teach people to keep....MORE


www.bendbulletin.com

No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there.
Instead, Touchette emphasizes moves that teach people to keep their spines correctly aligned while strengthening the abdominal muscles. "It's all about posture, posture, posture," she said. The ball adds instability, Touchette said, and if you do not tighten and engage your core muscles, you will likely have trouble balancing.


www.bendbulletin.com

No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center who teaches a functional core class there.
Instead, Touchette emphasizes moves that teach people to keep their spines correctly aligned while strengthening the abdominal muscles. "It's all about posture, posture, posture," she said. The ball adds instability, Touchette said, and if you do not tighten and engage your core muscles, you will likely have trouble balancing.


www.bendbulletin.com

No more sit-ups, said Cherie Touchette, a personal trainer at Juniper Swim & Fitness Center, who teaches a functional core class there.
Instead, Touchette emphasizes moves that teach people to keep their spine correctly aligned while strengthening the abdominal muscles. "It's all about posture, posture, posture," she said. The keys to this exercise, said Touchette, are moving slowly and keeping the limbs that are not being lowered very still. Touchette suggested 10 to 20 repetitions of each exercise.


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