Author: Aneema, M.D.Van Groenou
, Aneema Van Groenou
In THE ACTIVE WOMAN'S GUIDE TO PREGNANCY
, Dr. Aneema Van Groenou
provides a thorough and accessible guide to practicing safe and healthful outdoors exercise throughout pregnancy.Starting with an overview of the amazing benefits of exercise during pregnancy, Dr. Van Groenou
moves on to the myths and risks, then covers gear, warming up, cooling down, and stretches.
...About the Author: ANEEMA VAN GROENOU, M.D., interned in obstetrics at Stanford University and trained in emergency and wilderness medicine at the Denver Health Medical Center, where she currently works as a resident.Her articles have appeared in Pregnancy magazine, Baby Years magazine, and Modern Bride, and she is a contributing writer and health expert for iParenting.com.