retreat manager and nutritionist
is experienced in all areas of nutritional therapy, with a specialty in weight loss, anti-ageing, digestive health, energy, arthritis, food allergies/intolerance and hormonal imbalances.
Offering friendly, practical and achievable diet, lifestyle and supplement advice, Amelia's suggestions are always tailored to the client's individual needs.
Passionate about good health and food, Amelia
is enthusiastic about re-installing healthy eating routines and encouraging people to rediscover great tasting, fresh and seasonal food.
runs a bespoke meal delivery service and regular healthy cooking workshops to teach people how to cook simple, healthy meals.
Amelia studies at The Institute for Optimum Nutrition
and is a graduate of the Applying Functional Medicine in Clinical Practice (AFMCP-UK) course having completed the rigorous training provided by The Institute of Functional Medicine
She is a member of the British Association of Nutritional Therapists and strictly adheres to its guidelines.