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240 Meeting House Lane
Southampton, New York 11968
Since its establishment in 1909, Southampton Hospital has remained faithful to the vision of its founders in its dedication to providing the very best medical care to the East End community. An affiliate of Stony Brook Medicine and a member of East End He ... more
Leadership - Southampton Hospital
Proper nutrition, sleep, exercise, and stress management are all important for keeping the body in balance and preventing migraine.
"Massage is a wonderful way to relieve tension and manage stress to prevent migraines," says Dr. Aponte.
"In particular, craniosacral massage, which is focused on the head, spinal column, and tailbone, can release tension and improve the functioning of the central nervous system."
The human body is complicated, and everyone is different.
That's what makes isolating migraine triggers such a difficult job.
Our Hospital - Leadership Teams - Southampton Hospital
Functional Medicine - Southampton Hospital
Dr. Alex Aponte takes a different approach to achieving optimal health.Whether you're feeling run down and simply cannot put your finger on what's wrong, you're overweight and want to get back on track, or you're suffering from chronic illness, Dr. Alex Aponte can help. The Medical Director of the Wellness Institute, board-certified in Anti-Aging medicine, Dr. Aponte treats the cause of threats to your health, not just the symptoms. Family history, genetics, environmental toxins, emotional stressors, diet, trauma and more are assessed, and then an individualized plan for wellness is tailored just for you. Our completely personalized approach to medicine and wellness is particularly effective for patients seeking bioidentical hormone replacement or physician supervised weight loss. It's also effective for treating immune imbalances, digestive issues and structural complexities. Rather than focus on arriving at a single diagnosis, our team approach improves the patient's total well-being.
The Ed & Phyllis Davis Wellness Institute - Southampton Hospital
NIHON KOHDEN CORPORATION
Plainfield High School
City of Norfolk
Gray Duffy LLP