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2014-06-02T00:00:00.000Z

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Ms. Adina Rosenberg

President

Prenatal Fit

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Prenatal Fit

Background Information

Employment History

Owner

Breathe Bodyworks LLC

Yoga Instructor

East Bank Club

Web References (24 Total References)


Woman About Town | Today's Chicago Woman

www.tcwmag.com [cached]

The founder of Prenatal Fit, Adina Rosenberg, is one fit mama. A fitness instructor for over...


The founder of Prenatal Fit, ...

www.tcwmag.com [cached]

The founder of Prenatal Fit, Adina Rosenberg, is one fit mama. A fitness instructor for over 20 years and a mother of two, she has the mental and physical stamina of a dozen women. And although Ms. Rosenberg continues to teach exercise classes at East Bank Club, Prenatal Fit gym offers a variety of classes for the pregnant female from Prenatal Yoga, Strength on the Ball, Nia, Zumba, Ballet Barre and even Pilates.

So how much time is appropriate for the average woman to work out during her pregnancy? Ms. Rosenberg says, “Workout at least 20 consecutive minutes a day.


Chicago's Lakeview neighborhood welcomes a ...

www.tcwmag.com [cached]

Chicago's Lakeview neighborhood welcomes a new gym: Prenatal Fit at 1937 West Diversey Parkway. The founder of Prenatal Fit, Adina Rosenberg, is one fit mama. A fitness instructor for over...

Prenatal Fit: A Woman's Gym
...
The founder of Prenatal Fit, Adina Rosenberg, is one fit mama. A fitness instructor for over...


President of Prenatal Fit, ...

www.expectantmothersguide.com [cached]

President of Prenatal Fit, Adina Rosenberg, combines her extensive expertise in prenatal massage, infant massage and yoga to create unique individual sessions and workshops for her clients. Teaching about nurturing and skilled touch, along with safe and relaxing techniques, she gives expectant mothers, parents, and caregivers the tools needed to positively affect the physical and psychological well being of both mother and baby.


Commonly Sore Muscles | Expectant Mother's Guide

www.expectantmothersguide.com [cached]

Editorial provided by Adina Rosenberg, a National Certified Massage Therapist with additional Prenatal Massage Certification, and President of Breathe Bodyworks in Chicago, IL.

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